Reinventing Ballet Slippers | Seth & Sarah Orza

What makes Orza ballet shoes different from a traditional ballet slipper?

In this episode of the Ballet Science Podcast, I’m joined by Seth and Sarah Orza (Pacific Northwest Ballet, New York City Ballet, School of American Ballet). After suffering an injury while dancing with New York City Ballet (NYCB), Seth Orza began adding padding to his ballet shoes to stay onstage. Noticing many dancers doing the same, he asked a simple question: Why hasn’t the ballet slipper evolved?

That question led to the creation of ORZA Pro, a ballet shoe designed with integrated shock absorption and support, built to meet the demands of today’s dancers. What started as a personal solution is now helping dancers move more comfortably from class to rehearsal to performance.

We discuss:

How the Orza brand was born from real injury + performance needs
How their shoe integrates shock-absorbing tech without changing the ballet aesthetic
What testing they’ve done so far (including biomechanics + survey data)
Why ballet footwear has stayed so traditional for so long

Shop Orza: Use code BALLETSCIENCE10 at checkout for 10% off your order!

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Connect With Ballet Science:

Hosted by Caroline Simpkins, Ph.D., the Ballet Science podcast brings science into the studio to help dancers of all ages and abilities give their best performances both onstage and off, and reveals how the science of ballet can benefit anyone who moves.

Each week, we explore the intersection of science and ballet... from injury prevention and biomechanics to nutrition, mindset, and everything in between. If you enjoyed this episode, please hit the subscribe button, leave a review, and share it with your friends and dance community. You can also follow Ballet Science on social media and visit our website for additional information.

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