
Loving Kindness Meditation Day 17! + Our next 4 week Online Yoga
1 more day to get in my next 4 week Online Yoga Course! Deep Dive with me! It's a no-brainer: Kundalini Yoga & Meditation Classes to give you Energy & Intuition: YOU GET THE ENTIRE 4 WEEK COURSE THE ...
17 Jan 20224min

Day 30 of our Citizen Science project! Are you doing it? 🤔
Https://Southbayyoginis.com Can you let go of things bogging you down? Can you do more things that bring you Joy? I’m on TikTok! It’s so fun! Day 30 of my 11 minute meditation! Follow me on #Instagram...
28 Sep 20217min

Citizen Science! We are starting a NEW Project! Join Us! Are you a Meditator?
Join us for our next 40 day meditation starting September 1, 2021 go to my website https://Southbayyoginis.com and get on my email list and I will send you the video it is free! This is a citizen scie...
22 Aug 202111min

Day 10 Becoming a Golden Buddha
We just finished Brightening the Aura! Grab it here: https://valindayoga.lpages.co/ego-eradicator-brighten-aura-6-minutes/?fbclid=IwAR3617QVzfq7iWUBPtgVXBDFnOM_-hINu4wKOdFHQp4l6Xn7-dh5WBRqlvc People g...
26 Mai 202111min

Day 22! Ego Eradicator & Brightening the Aura
Join us for our latest FREE 40 day Meditation! https://valindayoga.lpages.co/ego-eradicator-brighten-aura-6-minutes/?fbclid=IwAR3617QVzfq7iWUBPtgVXBDFnOM_-hINu4wKOdFHQp4l6Xn7-dh5WBRqlvc
21 Apr 20215min

We finished Japji & started Meditation for Cold Depression
Day 20 Meditation for Cold Depression! What’s that you ask? Sign up here: https://valindayoga.lpages.co/meditation-for-cold-depression/?fbclid=IwAR15X8LXxHX-fXDRRT88sxW3dxDbUk3ljfObyDpcRMAoiX4PBUdQvuj...
6 Mar 20217min

Japjj! Song of the Soul! Our 40 day Chanting Meditation
Join us for our 40 day Chanting Meditation! https://valindayoga.lpages.co/japji/ Check out my YouTube channel for our Breathwork as Medicine Series: https://m.youtube.com/channel/UCoWHXn9wWKoKFQ1vcFMC...
12 Jan 20216min



















