From Freelance Rejection to Viral Success: Johno Verity, the Pink-Hatted London Cycling Historian (Dawn of History) | Rejection Rehab Ep. 28

What happens when you stop worrying about being seen and start showing up anyway?

In this week’s Rejection Rehab, EMMY-winning producer Dr. Tom sits down with Johno Verity, creator of Dawn of History, the wildly popular early-morning history cycling series that has taken social media by storm.

Riding through London at dawn in his trademark pink hat, Johno uncovers the hidden history behind everyday streets, buildings, and landmarks. What started as a personal project to stay mentally sharp and creatively engaged has grown into a global following of nearly a quarter million people.

But behind the success is a familiar story of doubt, rejection, and persistence.

In this episode, we talk about:

🚴‍♂️ How Dawn of History began as a personal experiment

🧠 Using learning and curiosity to build mental resilience

🎥 The fear of putting yourself out there creatively

💬 How rejection shows up in freelance and creative careers

📉 Why most people quit right before momentum arrives

🔥 How showing up consistently builds confidence over time

🎩 Why leaning into what makes you different is your advantage

If you’ve ever hesitated to share your voice, worried you were too late, or felt unsure whether your ideas were “worth it,” this episode is a reminder that confidence is built through action, not perfection.

🎧/ 📺 Listen/watch here: YouTube | Spotify | Apple Podcasts | Instagram

🎙️Host: Dr. Tom: Instagram | LinkedIn | X

👤 Guest: Johno Verity: Instagram

#RejectionRehab #Confidence #FearOfRejection #Creativity #PersonalGrowth #Mindset #Podcast #History #Cycling

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(36)

Dr. Tom’s 2-Minute Science Backed Technique to Protect Your Brain After Rejection | Rejection Rehab Ep. 23

You can’t control rejection — but you can control your mental state afterward.And science says it only takes two minutes.In this week’s Rejection Section, EMMY-winning producer Dr. Tom breaks down a s...

29 Apr 4min

Dr. Tom on Why Confidence Is a Prediction, Not a Personality Trait | Rejection Rehab Ep. 34

Confidence isn’t a personality trait.It’s a prediction your brain makes.In this week’s Rejection Section, Emmy-winning producer Dr. Tom breaks down a fascinating neuroscience paper:“Confidence as Baye...

4 Mar 3min

“The Worst They Can Say Is No” Isabelle Daza, Sexytime Podcast Host, on Confidence and Rejection | Rejection Rehab Ep. 33

What if confidence isn’t something you’re born with… but something you practice? Most people avoid situations where they might hear “no.” Isabelle Daza, one of the Philippines’ most recognizable publi...

25 Feb 40min

“1,000 Nos” Gabriella Carr on the 1000 Rejections Challenge and Building Unbreakable Confidence | Rejection Rehab Ep. 32

What if the life you want is hiding behind a thousand uncomfortable moments?Most people spend their lives trying to avoid rejection.Gabriella Carr decided to chase it.At just 22, and recently featured...

15 Feb 23min

“The Death of the Meet Cute” Claire Warner on Dating Apps, Social Fear, Alcohol, and Real World Confidence | Rejection Rehab Ep. 31

We used to meet by accident.At bars. At parties. Through friends.Now we meet on screens.But what have we lost in the process?In this week’s Rejection Rehab, Emmy-winning producer Dr. Tom sits down wit...

7 Feb 50min

Why Confidence Is Built Through Experience, Not Thinking | Dr. Tom, Rejection Rehab Ep. 30

Confidence isn’t something you think your way into.It’s something you build through experience.In this week’s Rejection Section, Emmy-winning producer Dr. Tom breaks down one of the most influential p...

1 Feb 4min

Why Some Rejection Builds Confidence and Some Destroys It | Dr. Tom, Rejection Rehab Ep. 29

Why does some rejection make you stronger, while other rejection completely knocks the wind out of you?In this week’s Rejection Section, EMMY winner Dr. Tom breaks down a fascinating psychology study ...

26 Jan 3min