Does Illness Change Everything?
When you finally find the strength to go no contact with abusive parents, it can feel like the hardest decision you'll ever make. But what when of those parents becomes seriously ill? This week we he...
10 Jul 50min
Narcissism or Neurodivergent? (S6 Ep.5)
What happens when the behaviours that hurt you look similar to traits associated with autism or ADHD? Where is the line between someone struggling because they're neurodivergent and someone causing ha...
3 Jul 53min
Emotional Eating (S6 Ep4)
For many children raised by narcissistic parents, their body becomes another battleground where they learn that who they are is never quite acceptable. Too thin? There's a problem. Too heavy? There's...
26 Jun 1h 12min
When The Veil Finally Drops (S6 Ep.3)
In this episode, Katie & Ruth hear from a listener in the "raw stages of estrangement" – navigating the grief, fear, and disorientation that can come when the reality of a dysfunctional family system ...
19 Jun 1h 9min
Should I Go To Therapy with my Narcissistic Parent? (S6 Ep.2)
What happens when the parent who always refused accountability finally agrees to therapy? In this episode, Ruth and Katie explore the complex realities of dysfunctional family systems, the difference...
12 Jun 1h 8min
How Narcissistic Parents use Abandonment as a Method of Control (S6 - Ep.1)
"Do as I say and you can stay. Piss me off and you are out." That was the message our listener received throughout her childhood. In this powerful letter, she reflects on growing up with a mother who ...
5 Jun 1h 3min
Behind Closed Doors: Recognising Coercive Control (S5 - Ep.10)
In this week episode, I’m joined by Michelle from ADAPT Domestic Abuse Services for a vital conversation about domestic abuse and coercive control: How it can look in real lifeWhy it can be so hard to...
29 Mai 53min
Can I Trust Myself (S5 Ep.9)
If you’ve ever wondered, “Am I overreacting, or was that not okay?” — this episode is for you. For many survivors of narcissistic abuse, the question “Can I trust my own perception?” sits quietly at t...
22 Mai 33min
