You Don't Need Another Relationship (Part 2)
Over the last two episodes, we've unpacked one difficult question:Why do we keep choosing people who don't choose us?If you listened to last week's episode, then you know we started talking about how ...
17 Jul 27min
You Don't Need Another Relationship, You Need This First.
In the last episode, we answered a difficult question:Why do I keep choosing people who don't choose me?This week, we're taking it a step further.Okay, so you've recognised the pattern. Now what?In th...
10 Jul 17min
"Why Do I Choose People Who Don't Choose Me?"
Why do some people keep choosing partners who don't choose them back? Why do we ignore red flags, confuse anxiety with chemistry, or find ourselves constantly trying to earn someone's love?In this epi...
3 Jul 21min
Your Hustle Might Be a Trauma Response
Do you feel guilty when you're not being productive?Do you struggle to rest without feeling like you're "wasting time"? Do you secretly believe you're only as valuable as your latest achievement?If an...
26 Jun 39min
This is Why You’re Always Jealous (and Can’t Stop Comparing Yourself)
Have you ever felt jealous of people you genuinely love?Have you ever looked at someone's beauty, success, intelligence, relationship, or achievements and suddenly felt smaller? If so, this episode is...
19 Jun 28min
People-Pleasing: Why You Say Yes When You Mean 'Absolutely Not'
Be honest.How many times have you said "sure, no problem" when your spirit was screaming "absolutely not"?In this episode, we're talking about people-pleasing: why you do it, where it comes from, why ...
12 Jun 25min
The Hidden Struggles of Being an Undergraduate (with Diekololaoluwa Akinboyewa)
University can be one of the most exciting seasons of your life, and one of the most confusing.One moment, you're excited about a fresh start. Next, you're questioning yourself, comparing your journey...
5 Jun 1h 17min
"Am I Enough?": A Children's Day Conversation on Self-Esteem, Bullying & Identity
Children are asking questions."Am I enough?""Am I too ugly?""Why don't they like me?""Is something wrong with me?"This Children's Day, I'm talking about something that has been heavy on my heart: the ...
29 Mai 29min
