TFM96: Road To Aconcagua: Luther's Training Journey (So Far)
In this episode, I interview Summit Strength client Luther about his training journey (so far) leading up to Aconcagua. Inside, he shares insights into his training, the challenges he's faced, and ho...
1 Okt 31min
TFM95: Training For Mountaineering, Cancelled Expeditions, and Readjusted Goals - Interview With Ojas
In this episode, I interview Summit Strength client Ojas about his training and preparation for mountaineering. When we first started working together, Ojas had the goal to climb Aconcagua. After mont...
26 Aug 18min
TFM94: Injury Prevention For Trail Runners: Interview With Mandy
In this episode I interview sports chiropractor Mandy from Performance Place Sports Case, who is a specialist in working with trail runners. Inside, she shares some insights, philosophies, and strate...
14 Aug 41min
TFM93: Training For Mt. Rainier's Emmons Glacier Route: Jackie's Story
In this episode, I interview Summit Strength client Jackie about her recent climb of Mt. Rainier, following the Emmons Glacier Route. Inside, she shares some insights about her training and mental pr...
30 Jul 39min
TFM92: Training To Summit Everest: Interview With Shika
On 21 May 2026, Summit Strength client Shika stood on top of Mount Everest after eight years of climbing and four months of structured preparation with Rowan. In this episode she shares how she train...
25 Jun 32min
TFM91: Anxious Before A Big Adventure? Try This Mindset Technique
In this episode, I explore a dead-simple mindset technique a mountaineer can use to manage stress and nerves in the lead-up to a challenging expedition. == Interested in online training for mountainee...
12 Jun 8min
TFM90: Breaking Up Long Cardio For Mountaineers
In this episode, I explore whether breaking up your long cardio days into shorter sessions throughout the week is an effective or recommended strategy to help manage scheduling. == Interested in onlin...
5 Jun 10min
TFM89: Judging Intensity During Strength Training
In this episode, I explore how a mountaineer should (and should not) judge the intensity of their strength training. == Interested in online training for mountaineering? Check out the Online Summit P...
29 Mai 21min
