How my biological age changed after 60 Hyperbaric Oxygen Sessions

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⚡️ TODAY'S EPISODE GUEST Dr. Petra Jurić: https://www.instagram.com/petra_juric_phd/

I tried 60 hyperbaric oxygen therapy sessions to see if it could change my biological age. Biological age is the age of your cells and tissues, it is not your actual age (aka passport age).

In this episode, I’m joined by Dr. Petra Jurić, who explains how GlycanAge testing can measure chronic inflammation and show whether a health routine is actually working.

YOU'LL DISCOVER:

• What happened after 60 hyperbaric oxygen sessions

• How GlycanAge measures inflammation through glycans

• Why inflammation matters for longevity and chronic health conditions

• How to know if you are doing too much therapy or biohacking

• Why athletes and high performers may score older biologically

• How menopause and hormones can affect biological age

• When it makes sense to retest your biological age

This conversation is for anyone interested in longevity, hyperbaric oxygen therapy, inflammation, health optimization, and slowing biological aging.

Timestamps:

00:00 INTRO01:41 What Is the GlycanAge Biological Age Test?

03:23 Biological Age Results After Hyperbaric Therapy

05:07 The Five Glycan Indexes Explained

07:35 What Your Results Reveal About Your Lifestyle

10:08 How Hyperbaric Therapy Was Tested

14:47 Petra’s Hyperbaric Therapy Protocol

17:22 Why Too Much Therapy Can Backfire

20:25 How to Know If You Are Overdoing It

24:16 What the Test Can Reveal About Disease Risk

26:22 Why Test Results Are Not a Diagnosis

27:59 Menopause, Hormones and Biological Age

30:48 How Often You Should Retest

31:56 GlycanAge Discount and Testing Advice

33:41 Why Athletes May Score Older Biologically

36:36 Using GlycanAge to Improve Performance

38:03 Final Thoughts and Next Episode

Thanks for watching!

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