Lucy Talks18 Nov 2020

Learning To Unlearn | Why We Need To Be Open-Minded

Hey lovely people! Lucy has a very honest, free-flowing chat in this week's episode about our subconscious minds, limiting beliefs, privilege and learning new things. It's so important that we go into new situations, meet new people or try to understand new ideas with an open mind so that we can actually be receptive to new information and not be consumed by our existing beliefs and opinions. Unlearning what we think we know can be pretty tricky because our subconscious minds tend to think they're right, but it's so key for eliminating issues such as racism, political division and gaslighting. Let's all be open minded so we can focus on what's genuinely important to us <3.

This is the last episode of Season 2! If you've enjoyed any of the episodes please leave a review on Apple Podcasts!!

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Things mentioned in this episode:

Space To Learn episode on Mental Health (here)

Nathaniel Drew's YouTube channel (here)

Skillshare course : Creativity Unleashed by Nathaniel Drew -this course is so so good

Women Don't Owe You Pretty (book) by Florence Given (specifically the chapter on Privilege)

Why I'm no longer talking to white people about race (Reni Eddo-Lodge) - amazing book for learning about race

Article : Why Women Volunteer for Tasks that don't lead to promotions (read here)

Video : 4 Zen Stories that will change how you think about life (here)

Book: Stop Feeding Us Lies by Charlie Spedding

Skillshare free 14 day trial (here)

Quote of the Week : "Privilege is invisible to those who have it."

Thank you for listening!! <3

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