
UFOS, Sexy Cooking, & The 80s
Join us as we delve into life tips, the universe (are we alone?) sexy cooking, revisiting times gone by, and growing up in the 80s. Get a warm beverage and get comfy as we delve into many rabbit holes...
13 Jun 34min

The Perspective Of Age - And Other Life Stuff
Get a lovely warm beverage and cozy up on the sofa with us for a reflection on life, the perspective of age, the sudden boom in younger men taking testosterone, relationship & friendship advice, and m...
8 Apr 47min

My Experience With Antidepressants
Join me this week for a general comfy chit chat, and also talking about my experience with anti depressants.
2 Apr 1h 3min

Jack Comes In For Listener Q&A
A very unannounced Jack turned up (yes the voicemail guy) and we thought we'd ask his advice on a listener question. If this goes well we may ask him back, although we're not sure this is quite the ad...
17 Mar 8min

Surrender - The Key To A Happier Life
Pour yourself a lovely warm beverage (unless you're driving, or flying a craft of some kind), get cosy and let's hang out together. Today we discuss surrender, learning to be true to yourself and your...
25 Feb 49min

Pancreatitis Symptoms & Living With It
Pancreatitis / Chronic Pancreatitis. What is it, how to navigate it, and what can we do about it? On today's episode I will be discussing alcohol induced pancreatitis. Do you know what the warning si...
20 Feb 1h 4min

Life Lessons For Fitness & Well Being
Yes that's right folks, join me as I ramble my way through a wealth of life lessons on weights, gyms, running, fitness, supplements, and some side roads we probably didn't expect to go down. You came ...
2 Jan 1h 16min



















