Radical Acceptance

Radical Acceptance

Last week, we looked at the hidden beliefs that can leave us feeling stuck in life. This week, in the second part of our conversation with behavioral scientist Dave Evans, we talk about radical acceptance. Dave shares why accepting reality as it is can be so difficult — and why it's an essential first step in building a meaningful life. Then, in the latest installment of Your Questions Answered, psychologist Sarah Schnitker returns to answer listeners' questions about patience.

When something terrible happens in your life, are you destined to fall apart? In our latest YouTube video, we explore decades of research about how humans respond to grief, loss, and tragedy. Check it out, and subscribe so you don't miss any of our videos!


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Episoder(617)

Changing Our Mental Maps

Changing Our Mental Maps

As we move through the world, it's easy to imagine we're processing everything that happens around us and then deciding how to respond. But psychologist and neuroscientist Norman Farb says our brains ...

13 Jul 1h 34min

Waking Up Your Spiritual Brain: Part 2

Waking Up Your Spiritual Brain: Part 2

Last week, we talked with psychologist Lisa Miller about the science of spirituality. Today, we explore what those ideas can look like in everyday life. Miller explains why moments of connection, spir...

6 Jul 1h 33min

Waking Up Your Spiritual Brain: Part 1

Waking Up Your Spiritual Brain: Part 1

Food, safety, and strong relationships are essential to our survival. Psychologist Lisa Miller says our brains also crave something else: transcendence. She suggests that spirituality is a universal h...

29 Jun 50min

Stepping Out of the Shadows

Stepping Out of the Shadows

Why does one bad experience have the power to overshadow an otherwise good day? Psychologist Alison Ledgerwood explores the negativity bias, the deeply human tendency to hold on to what went wrong and...

22 Jun 1h 28min

A Secret Source of Connection

A Secret Source of Connection

We all have moments in our lives when we see someone who could use a helping hand. It could be a friend who recently went through a breakup, or an older person trying to load groceries into their car....

15 Jun 1h 27min

Who Are You, Really?

Who Are You, Really?

You’re not the same person with your friends as you are with your co-workers or your kids. So who are you, really? This week, political scientist Eric Oliver explores why we often feel divided within ...

8 Jun 1h 37min

Unleashing Your Creativity

Unleashing Your Creativity

For centuries, people have described creativity as something mysterious: a flash of insight, a whisper from the muse, a sudden idea that seems to arrive out of nowhere. Psychologist Ap Dijksterhuis ex...

1 Jun 52min

The Past is Never Dead

The Past is Never Dead

How does the culture in which you live shape the life that you lead? We all know that culture affects the languages we speak and the foods we eat. But anthropologist Joseph Henrich says the impact of ...

25 Mai 51min

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