Will Mocktails Help Reduce Your Cancer Risk?

Will Mocktails Help Reduce Your Cancer Risk?

We all know drinking alcohol is bad for our health, but how much can it reduce our risk of cancer if we drink less or even cut it out entirely? This week, Dr. Sanjay Gupta digs into the correlation between consuming alcohol and risk of cancer as well as alternatives to alcohol if you’re feeling pressured to drink. Plus, we explain if silicone is a better alternative to replace plastic and what the differences between these two materials are. This episode was produced by Leying Tang Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(618)

What People Should Know About Measles

What People Should Know About Measles

Measles was considered eliminated in the United States in 2000 — so why is it making a comeback? Dr. Sanjay Gupta reports from West Texas where there’s a growing outbreak to answer your pressing quest...

25 Feb 202514min

Ultraprocessed Foods: How Bad Could They Be?

Ultraprocessed Foods: How Bad Could They Be?

We’ve all heard that so-called “ultraprocessed” foods aren’t great for us—but why? It turns out scientists are still trying to figure that out. Dr. Sanjay Gupta sits down with his friend and colleague...

21 Feb 202532min

A Breakthrough in Pain Management Without Opioids

A Breakthrough in Pain Management Without Opioids

Big news in pain management, the FDA has approved a new opioid-free pain medication. So how is it different from what’s already out there? Plus, if you missed your flu shot in the fall, is it still wo...

18 Feb 202511min

Relax, Jealousy is Normal

Relax, Jealousy is Normal

No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Jol...

14 Feb 202529min

Fasting and Fighting Cruise Ship Viruses: What You Need to Know

Fasting and Fighting Cruise Ship Viruses: What You Need to Know

Curious about intermittent fasting? Dr. Sanjay Gupta answers a listener’s question by breaking down the science and shares his own experience. Plus, with cruise season in full swing, he shares essenti...

11 Feb 202514min

How to Hack Your Brain’s Reward System

How to Hack Your Brain’s Reward System

What if staying motivated wasn’t about willpower, but strategy? ADHD coach Eric Tivers created the Dopamenu, a personalized menu of small, satisfying activities designed to boost focus, motivation, an...

7 Feb 202528min

Want a Healthier Mocktail? Here’s How

Want a Healthier Mocktail? Here’s How

You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener’s question and shares tips from a mixologist on cr...

4 Feb 202511min

What If Healing Your Mind Starts in Your Body?

What If Healing Your Mind Starts in Your Body?

Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kol...

31 Jan 202539min

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