Will Mocktails Help Reduce Your Cancer Risk?

Will Mocktails Help Reduce Your Cancer Risk?

We all know drinking alcohol is bad for our health, but how much can it reduce our risk of cancer if we drink less or even cut it out entirely? This week, Dr. Sanjay Gupta digs into the correlation between consuming alcohol and risk of cancer as well as alternatives to alcohol if you’re feeling pressured to drink. Plus, we explain if silicone is a better alternative to replace plastic and what the differences between these two materials are. This episode was produced by Leying Tang Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(619)

What If Healing Your Mind Starts in Your Body?

What If Healing Your Mind Starts in Your Body?

Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kol...

31 Jan 202539min

One Doctor's Decision to Stop Showering

One Doctor's Decision to Stop Showering

Dr. James Hamblin stopped taking regular showers. And no, he didn’t stink. The doctor and journalist joins Dr. Sanjay Gupta to explain why he set out to challenge this social norm and the science behi...

24 Jan 202525min

Feeling Bored? That May Actually Motivate You

Feeling Bored? That May Actually Motivate You

Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits d...

17 Jan 202532min

Letting Go of the Pressure To Be Perfect

Letting Go of the Pressure To Be Perfect

It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanja...

10 Jan 202529min

Can Weight Loss Drugs Impact Your Joy of Food?

Can Weight Loss Drugs Impact Your Joy of Food?

Yes, drugs like Ozempic, Wegovy, and Mounjaro can help people lose weight, but at what cost? Dr. Sanjay Gupta explores why these drugs may not be the right fit for everyone. Learn more about your ad c...

3 Jan 202527min

How Ozempic Transformed the Way We Look at Obesity

How Ozempic Transformed the Way We Look at Obesity

Ozempic, Wegovy, and Mounjaro, are being called “miracle drugs” with users boasting about their fast results. Dr. Sanjay Gupta takes a deep dive into how they disrupted the entire weight loss industry...

27 Des 202423min

Can Science and God Coexist?

Can Science and God Coexist?

Faith and science may often seem at odds with one another, but renowned geneticist and former NIH director, Dr. Francis Collins, says that he sees science as a form of worship. He talks with Dr. Sanja...

20 Des 202431min

Your Shame-Free Guide to Cutting Back on Booze

Your Shame-Free Guide to Cutting Back on Booze

Holiday party season is upon us. But before you reach for that second cocktail (or third), let’s take a look at the science behind what alcohol actually does to our bodies with Dr. Jason Kilmer, Assoc...

13 Des 202428min

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