8 Habits of 'Pause'  |  'ask dorothy'  |  The WISDOM podcast  |  S5 E143

8 Habits of 'Pause' | 'ask dorothy' | The WISDOM podcast | S5 E143

8 Habits of Pause

VIDEO Episode | 'ask dorothy'

The WISDOM podcast Season 5 Episode 143

~

In this Episode:

In this practice, you'll be experiencing pause in eight different ways - all to give you ideas for creating new habits in which to practice pausing in positive ways - for living in the present moment - for you to witness and be and as you create new thoughts and feelings that ignite pleasant and enjoyable experiences.

After each description, experience the pause.

Use any or all of these eight habits of pause to live a gentler and more easeful existence.

~ Namaste 💗

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Podcast Audio Engineer: Pavel Kirpikau

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