Holding Other People’s Dreams Without Losing Yourself - Dan Lorang

Holding Other People’s Dreams Without Losing Yourself - Dan Lorang

Dan Lorang has spent two decades at the highest level of sport - not as the one on the start line, but as the person holding the plan, the responsibility and often the pressure when everything is on the line. In this episode, Dan and Jan talk openly about what elite coaching actually demands: trust, honesty, emotional control and the weight of carrying someone else’s career. They dive into the coach–athlete relationship, why data only works when trust exists, and how a single training decision can impact confidence for weeks. Dan reflects on mistakes that shaped him, moments of deep self-doubt and why great coaches have to feel the pressure, but not let it consume them. They also explore ambition, repetition, why success needs to be earned again and again and how coaches stay grounded while constantly being evaluated through other people’s results. A rare look into the mental world of elite coaching — the calm on the outside, the responsibility underneath, and what “going mental” really means when you’re not the one racing. https://www.frodenogoingmental.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(26)

A Fighter’s Mind - Chris McCormack

A Fighter’s Mind - Chris McCormack

In this episode of Going Mental, Jan Frodeno sits down with one of triathlon’s most iconic and polarizing figures: Chris “Macca” McCormack — 2x Ironman World Champion, 6x Triathlete of the Year, and o...

29 Jun 1h 3min

Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering

Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering

Fresh off one of the most remarkable victories in professional cycling, Demi Vollering joins Going Mental to unpack the mindset behind her dramatic Giro d'Italia Women comeback. Just days after comple...

22 Jun 53min

Why Success Feels Empty at the Top - Scott DeRue

Why Success Feels Empty at the Top - Scott DeRue

Scott DeRue has climbed Mount Everest, completed the Seven Summits, led global businesses through crisis and now serves as CEO of Ironman. In this episode of Going Mental, Scott shares the leadership...

15 Jun 1h 11min

Broken Bones, Tour Wins & Why Happiness Beats Pressure - Tom Pidcock

Broken Bones, Tour Wins & Why Happiness Beats Pressure - Tom Pidcock

What does it take to win Olympic gold after breaking your collarbone just weeks before the Games?In this episode of FRODENO GOING MENTAL, Jan Frodeno sits down with Tom Pidcock. The two-time Olympic C...

8 Jun 57min

Henning Thrien: The Mind Games of Elite Athletes

Henning Thrien: The Mind Games of Elite Athletes

In this episode, Jan opens up a deeply personal chapter by sitting down with his own sports psychologist, Henning Thrien. Henning has spent the last 15 years working at the intersection of human vulne...

1 Jun 55min

Nino Schurter: Winning for 20 Years

Nino Schurter: Winning for 20 Years

Olympic Champion and MTB legend Nino Schurter joins Going Mental for a deep conversation about pressure, flow, motivation and longevity. Nino reflects on a career that shaped modern mountain biking. ...

25 Mai 57min

From Oxford Mathematician to Cycling World Record Holder - Vittoria Bussi

From Oxford Mathematician to Cycling World Record Holder - Vittoria Bussi

In todays episode of Going Mental, Jan Frodeno sits down with cycling world record holder Vittoria Bussi. The first woman in history to ride more than 50 kilometers in one hour. But Vittoria’s story g...

18 Mai 1h 8min

The Norwegian Method: Science vs. Soul – Kristian Blummenfelt

The Norwegian Method: Science vs. Soul – Kristian Blummenfelt

What drives someone to race four major triathlons across two and a half continents in just six weeks — and still come out sharper on the other side? In this episode, Jan sits down with Olympic Gold Me...

11 Mai 1h 14min

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