Rebel Buddhist8 Aug 2025

Greatest Hits Vol. 30 - The Two Wings of Freedom

In this episode we talk about the two wings of freedom: wisdom and compassion. I’ll explain the importance of cultivating a balance of both, and what can happen when we are practicing one without the other (HINT: often, more harm than good). We will also go over some tips to help us cultivate both wisdom and compassion in our daily lives.

You will learn:

// The importance of having both wisdom AND compassion in our lives

// What happens when we lack deep wisdom or cultivated compassion

// How we can cause more harm than good when these qualities are out of balance

// How wisdom helps us see the true reality of things

// The 3 characteristics of all phenomena

// Ways we can work to cultivate a balance of both wisdom and compassion

Resources:

// To cultivate compassion, try this guided Tonglen Meditation audio (30min)

// Episode 28: Practical Emptiness

// Episode 51: Self-compassion

// Episode 106: Empathy vs Compassion

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.

// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can’t wait to see you there!

// Have you benefited from even one episode of the Rebel Buddhist Podcast? I’d love it if you could leave a 5-star review on iTunes by clicking here or on Spotify by clicking here.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(292)

A Year in Review for Wild Awake Hearts

We’re ending this year with a deep reflection: a year in review for wild awake hearts. You know it’s the end of the year when there you are, just trying to drink your tea in peace, and your feed is fu...

19 Des 202531min

Wherever We Go, There We Are: The Myth of "Geographic Cure"

This is a PSA and reminder for us all that sometimes changing our circumstances (like through a move, leaving our job or a relationship etc) really is the most compassionate, wise, and liberating choi...

5 Des 202531min

Spiritual Audacity

Today we’re exploring what it’s like to live with a kind of inner fire that refuses to stay quiet. Ziji + Spiritual Audacity. A deep, embodied courage that comes from being radically awake in our own ...

28 Nov 202527min

Integrating Insights for the Real World - Off the Cushion Part 8

I know it can be fun + inspiring to listen to how to make progress on our path: open our hearts, be more patient, confident, have healthy boundaries, learn to forgive… AND the challenge can be knowing...

21 Nov 202526min

Greatest Hits Vol. 34 - The Risks of Lovingkindness

This week is a revisit of an episode exploring metta (the Buddhist practice of lovingkindness) and how when we hold back to protect our hearts, we can welcome in more vulnerability, re-opening ourselv...

14 Nov 202540min

The Concept of No-Self (and Greater Intimacy) - Off the Cushion Part 7

When everything around us is changing, how do we stay grounded without shutting down?In this week’s episode, we dive into The Three Marks of Existence. Qualities that are true for anything that exists...

7 Nov 202529min

5 Self-Sabotage Patterns ALL Brains Have - Off the Cushion Part 6

Ever notice how just when your practice starts to deepen, our mind gets loud as hell, distracted, unmotivated, or tired? Don’t worry - it’s totally normal. This week, we’re getting real about what’s k...

31 Okt 202526min

Greatest Hits Vol. 33 - Off the Cushion Into the World

This week’s episode is a special replay on how to step off the cushion and into the world, interweaving our spirituality with activism. We’ll be exploring compassion in action and how to take our prac...

24 Okt 202528min