Codependency with Goldfish

In this episode, Sarah shares how the death of her 20-year-old goldfish Joe triggered a full codependency relapse as she obsessed over whether his tank mate Jeff was lonely. Finn and Sarah dive into how we project our own unprocessed feelings onto others including our pets and create suffering where none exists.

KEY TAKEAWAYS

Codependency involves obsessive thinking about others similar to how addiction involves obsessive thinking about substances
We often project our own unmet emotional needs onto others including pets and make up stories about what they need
The question to ask yourself when you start obsessing is what am I feeling right now and what story am I making up
Our codependent behaviors usually start with our own unprocessed emotions not the other person's actual needs
Projection can happen with anyone in our lives from romantic partners to children to pets

NOTABLE QUOTE

"The thing why codependency is awful is it doesn't work for either person. All it does is affect the relationship and it kills us. We go down the tubes with them." — Dr. Sarah Michaud

Connect With Us

Website: https://drsarahmichaud.com

Buy the Book: Co-Crazy

If you loved this conversation, subscribe, rate, and review Leaving CrazyTown.

Hosted by Finn and Dr. Sarah Michaud. Codependency healing with humor, honesty, and hope. Subscribe and buckle up.

For educational and entertainment purposes only. Not a substitute for professional mental health treatment.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(99)

Stop Owning Other People's Crap — A Codependency Reset

Ever build a whole case for why you're the outsider — then realize you're the one who put yourself there?In this Boozeless Book Club crossover, Amy Liz Harrison and Dr. Sarah Michaud dig into Cheryl S...

23 Jun 37min

Why You Keep Waiting for Happiness to Arrive

Ever catch yourself thinking everything will be perfect when you get married, find your people, or reach that next milestone?In this raw conversation, Finn and Dr. Sarah tackle the codependent habit o...

9 Jun 13min

The Truth About Why Good Boundaries Disappear in Relationships

Ever notice how all your relationship wisdom goes out the window the moment you're actually in one?Finn and Dr. Sarah get brutally honest about their current relationships and the codependent patterns...

2 Jun 13min

How to Travel Sober Without Losing Your Mind or Your Wallet

Ever wonder if you can actually have fun traveling without drinking your way through every destination?Teresa Bergen joins Dr. Sarah Michaud to share her incredible journey from drinking rubbing alcoh...

26 Mai 33min

The Grief Recovery Handbook Breakdown: Healing Loss You Didn't Know You Had

Do you realize you're still carrying grief from 20 years ago?Sarah, Amy Liz Harrison, and Erin Lane break down The Grief Recovery Handbook by John James and Russell Friedman in this vulnerable Boozele...

19 Mai 47min

Codependency and Anger: Even in Dogs

Ever wonder why your pet seems cranky despite all your care?In this eye-opening episode, Sarah and Finn respond to a letter from Bentley, a dog struggling with his codependent owner's over-helping beh...

5 Mai 8min

When Mental Illness Turns Deadly — A Family Tragedy and the Warning Signs We Missed

Do you stay when someone you love is spiraling — or do you walk away?Sarah and Finn sit down with Alex Konicke, author of Evil Among Us, to talk about a family tragedy no one saw coming — and the ment...

28 Apr 1h 9min