Life Lately: Living with ADHD as a mum is more exhausting than people realise

It’s Life Lately and honestly… your girls are not okay, but in a very iconic way 😭💜 Dena is tired, overwhelmed, running late, and deep in her “why is my ADHD brain like this?” era 👀 Meanwhile Alicia has had an absolutely unhinged week — late to teach at Thomas Lacey’s dance school, scraped her car on her own fence, and came home to find poor Muddy had fully destroyed the house. Like… walls were involved 💀💀💀 But in between the disasters, things got really beautiful 🥹 Dena saw The Drama on date night and broke down crying over Alex, unconditional love, and the kind of love that makes you want to tattoo it. Plus toddler birthday planning, spiritual practices, and some VERY spicy pop culture tea for next week 👀 Please tell us we are not alone in this chaotic era dAlings!!! 💜 1:47 — ADHD, we see you: time blindness, alarms, and mum-life chaos 👀 6:38 — Alicia’s first fail: 30 minutes late to teach acting 12:36 — Girls’ night chaos: wrong time, rushed outfit, and the car scrape 💀 20:21 — The baptism was cute… then Muddy destroyed the house 😭 24:45 — Alex vs Maya’s pink ball: the toddler meltdown we all saw coming 33:08 — Self-care has left the chat: Bali, uni, volunteering, and burnout 38:00 — Spiritual practices, oracle cards, and magical women ✨ 47:30 — New studio, same chaos — plus this week’s recs/homework 54:15 — Spicy pop culture homework: Lena Dunham, Adam Driver, and next week’s tea 👀 Follow us at: https://www.instagram.com/denaamy https://www.instagram.com/aliciabanit https://www.instagram.com/lifeacademythepodcast https://www.tiktok.com/@lifeacademythepodcast Join our Facebook group: https://www.facebook.com/groups/957273649851434/ Watch us on YouTube: https://www.youtube.com/@LifeAcademyThePodcast Recs/Homework: Oracle or affirmation cards — Alicia’s homework is to sit down, pull some cards, and let a little magic back in ✨ Ditto PMDD supplements — Dena says she’s genuinely noticed a difference with her PMDD symptoms. Honey’s Gummies Cunnies Gummies — Creatine, but make it sour lolly vibes. Pop culture homework — Watch The Drama and read up on the Lena Dunham / Adam Driver tea before next week 👀 Learn more about your ad choices. Visit megaphone.fm/adchoices