The grief that comes with being an adult, making peace with the decisions you regret & accepting that the people you thought would be in your life forever aren't.
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
9 Jul 28min
Learning to take care of myself & not be so consumed by others or things that are out of my control
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
25 Jun 30min
How learning to love myself after healing from trauma led me living a more holistic lifestyle
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
10 Jun 33min
Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
27 Mai 35min
Learning how to disconnect and detach as someone who just cares too much...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
30 Apr 44min
You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.
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17 Apr 35min
Dealing with failure, redirection, and the pressure to "know better by now" as you get older
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
2 Apr 46min
