Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...

Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(98)

The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood

The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

13 Mai 33min

Learning how to disconnect and detach as someone who just cares too much...

Learning how to disconnect and detach as someone who just cares too much...

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

30 Apr 44min

You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.

You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.

Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Apr 35min

Dealing with failure, redirection, and the pressure to "know better by now" as you get older

Dealing with failure, redirection, and the pressure to "know better by now" as you get older

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

2 Apr 46min

Ways life has been humbling me and the lessons I'm learning as a 27 year old

Ways life has been humbling me and the lessons I'm learning as a 27 year old

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

18 Mar 48min

Why you have to get comfortable making people uncomfortable

Why you have to get comfortable making people uncomfortable

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

4 Mar 51min

Doing everything right and still not healing like I thought I would.. Stress, trauma, and wellness fatigue

Doing everything right and still not healing like I thought I would.. Stress, trauma, and wellness fatigue

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...

18 Feb 42min

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