
Say the thing...sharing how you really feel even when it's scary
I’ve been thinking a lot about what it means to actually say the thing, even when it feels scary. After listening to Carty & Raka’s story from @Hinge’s No Ordinary Love audiobook, I found myself refl...
9 Sep 24min

Listening to my intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs I had to unlearn
Listening to her intuition changed everything… motherhood, questioning societal norms, holistic living, and the beliefs she had to unlearn This week, my sister Vayla is on the podcast! We talk about ...
6 Aug 58min

The grief that comes with being an adult, making peace with the decisions you regret & accepting that the people you thought would be in your life forever aren't.
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
9 Jul 28min

Learning to take care of myself & not be so consumed by others or things that are out of my control
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
25 Jun 30min

How learning to love myself after healing from trauma led me living a more holistic lifestyle
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
10 Jun 33min

The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
13 Mai 33min

Learning how to disconnect and detach as someone who just cares too much...
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forwar...
30 Apr 44min



















