Is Raw Milk Part of the Raw Food Lifestyle? A Holistic Approach to Health with Amazon's #1 Best Selling Author Axay Shah

On today's episode, Axay Shah shares his transformative journey to raw food and holistic health on the Growth Grace and Gratitude Podcast, emphasizing energy, mindset, and natural living. On the path to the upcoming summer season, discover practical tips, challenges, and the spiritual connection to health in this inspiring conversation!

Chapters

00:00 Introduction to Wellness

03:11 Understanding Raw Food: Benefits and Challenges

11:00 Seasonal Eating and Food Choices

14:25 In Nature We Trust: The Book and Its Insights

17:17 The Science Behind Raw Food and Health

21:24 Creativity and Energy: The Raw Food Effect

At 66 years young, Axay Shah is preparing for his 8th marathon with zero medications or chronic diseases, 16 years living fully plant-based and raw. What sets his perspective apart is over 21 years of documented medical records verifying his health transformation. As the founder of RawFoodiest.com, Axay has developed a framework focused on energy system dysfunction, shared in his book "IN NATURE WE TRUST"!

Ari Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

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