
Talking About Mental Health Season 1 Finale
That's a wrap on season 1! For the finale, I have my good friend Jasmine interview me about the podcast and talking about mental health on the interwebs! We are nearing the end of #PTSDAwarenessmonth ...
24 Jun 202155min

PTSD Awareness Month- We are talking about cPTSD!
It's PTSD awareness month so I am actually going to rerelease a podcast episode that we had earlier on. It's about living with cPTSD, and I want to have it again because living with cPTSD is a big par...
2 Jun 20211h 12min

Exploring Mindfulness
Today, we are going to listen to one of my first live shows I recorded during 2020 because I think it's a perfect way to end Mental Health Awarness Month and AAPI month. Ignatius @iii.ignatius , my fe...
26 Mai 20211h 1min

Introducing Students to Mental Health
Everyone has mental health, including our children! Today, I have Lisa on the podcast to talk about not just her mental health, but how she as a teacher introduces the topic to her students. This epis...
19 Mai 20211h 2min

Living with Anxiety
In this week's episode of the "Ready to Talk", Tanya is with me to talk about living with anxiety!!! Honestly, this talk is hilarious because we had technical issues while we were recording the episod...
12 Mai 202158min

Substituting Student Care with Succulents and Fluffies
In this week's episode of the "Ready to Talk", I have Joseph of @Ikat.voices to talk about substituting student care with succulents and fluffies aka mental health care for college students! This is a...
5 Mai 20211h 13min

Colonial Mentality
In this week's episode of the "Ready to Talk", I have Flex to talk about colonial mentality! It's a thing, and if it a thing you do not know about, then this episode will be super helpful for you. Un...
28 Apr 20211h 3min



















