Dacher Keltner: The Science Behind Awe and Where to Find It

Dacher Keltner: The Science Behind Awe and Where to Find It

🌸 Cressida and Isabella are joined by psychologist, author, and awe researcher Dacher Keltner, whose work explores the science of human emotion, connection, and the power of awe in everyday life.

🌸 Dacher shares how the loss of his younger brother inspired his exploration of awe, and reflects on what awe means to him personally. He opens up about the deep and meaningful relationship his mother fostered with his brother - something he later tried to emulate when raising his own children. Dasher also shares why emotions like compassion, gratitude, and awe are essential to our wellbeing, plus shares his top tips for bringing more awe into everyday life through nature, music, and human connection.

🌸 Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives.

🎙️An OG Podcasts production.

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Episoder(36)

Nerina Pallot: Lessons In Resilience, Rejection, and Finding Her Way

Nerina Pallot: Lessons In Resilience, Rejection, and Finding Her Way

🌸 Cressida and Isabella are joined by singer-songwriter Nerina Pallot. 🌸 Nerina reflects on her relationship with her mother, including the challenges they faced during her teenage years, and the le...

31 Mai 37min

Jessica Brown Findlay: Lessons From the Women Who Helped Me Find My Voice

Jessica Brown Findlay: Lessons From the Women Who Helped Me Find My Voice

🌸 Cressida and Isabella are joined by actor Jessica Brown Findlay, best known for her role as Lady Sybil Crawley in Downton Abbey. 🌸 Jessie shares what it was like growing up with dyslexia in a smal...

24 Mai 47min

Jessica Urlichs: The Poetry That Found Me in Motherhood

Jessica Urlichs: The Poetry That Found Me in Motherhood

🌸 Cressida and Isabella are joined by poet Jessica Urlichs, whose widely shared work captures the raw realities of modern motherhood.🌸 Jessica opens up about her early days of motherhood and the pos...

10 Mai 37min

Pearl & Daisy Lowe: An ADHD Diagnosis That Explained Everything

Pearl & Daisy Lowe: An ADHD Diagnosis That Explained Everything

🌸 And the secret to raising kids who still come home. 🌸 Cressida and Isabella are joined by fashion designer, writer and former singer Pearl Lowe, alongside her daughter - model and presenter Daisy ...

15 Mar 49min

Nazanin Boniadi: Raised by Women Who Refused to Be Silenced

Nazanin Boniadi: Raised by Women Who Refused to Be Silenced

🌸 Cressida and Isabella are joined by actor Nazanin Boniadi, known for her roles in How I Met Your Mother, Homeland and The Lord of the Rings: The Rings of Power.🌸 In a conversation recorded just be...

8 Mar 48min

Two Cultures. One Truth: Gurinder Chadha on Identity, Belonging & Owning Your Story

Two Cultures. One Truth: Gurinder Chadha on Identity, Belonging & Owning Your Story

🌸 Cressida and Isabella are joined by award-winning film director Gurinder Chadha. Best known for her 2002 hit Bend It Like Beckham, Gurinder has spent her career telling stories that explore identit...

1 Mar 58min

Gabriella Wilde: How My Mother Showed Me We Can Always Transform Ourselves For The Better

Gabriella Wilde: How My Mother Showed Me We Can Always Transform Ourselves For The Better

💬 Raising three boys and honouring a mother’s courage to change.🌸 This week, Cressida and Isabella are joined by their sister - actor, grief counsellor and palliative care Soul Midwife, Gabriella Wi...

22 Feb 49min

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