The Empathy Gym

The Empathy Gym

Some people are good at putting themselves in another person's shoes. Others may struggle to relate. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. This week, we revisit a favorite episode about how to exercise our empathy muscles. Then, Leslie John answers listener questions about the benefits of opening up to others, in our latest installment of Your Questions Answered.

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Episoder(609)

The Cowboy Philosopher

The Cowboy Philosopher

In 2009, an old man died in a California nursing home. His obituary included not just his given name, but a long list of the pseudonyms he’d been known to use. In this classic 2019 episode, we trace t...

11 Mai 1h 29min

Radical Acceptance

Radical Acceptance

Last week, we looked at the hidden beliefs that can leave us feeling stuck in life. This week, in the second part of our conversation with behavioral scientist Dave Evans, we talk about radical accept...

4 Mai 1h 30min

Designing a Life that Matters

Designing a Life that Matters

We tell ourselves that meaning comes from impact, passion, or finding the “one right path.” But these beliefs can leave us feeling stuck — even when our lives look perfectly fine on paper. Behavioral ...

27 Apr 51min

Do You Feel Loved?

Do You Feel Loved?

What’s the difference between being loved and feeling loved? Psychologist Sonja Lyubomirsky joins us to discuss the distinction, and how we can create a stronger feeling of closeness in our relationsh...

20 Apr 1h 33min

How to Change the World

How to Change the World

Does power truly flow from the barrel of a gun? Pop culture and conventional history often teach us that violence is the most effective way to produce change. But is that common assumption actually tr...

13 Apr 1h 30min

The Debt Trap

The Debt Trap

We like to think that good financial decisions come down to discipline and basic math. But the psychology of money turns out to be deeply complicated. Researcher John Dinsmore explains the hidden ment...

6 Apr 1h 40min

When It's Okay to Lie

When It's Okay to Lie

Should you tell a harsh truth if it will only cause pain? Or is it sometimes kinder to keep someone in the dark? Psychologist Emma Levine explores the unwritten rules that guide when people feel it’s ...

30 Mar 51min

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