446: Shanghai Diamond League | Sydney 10 | Jells Park Relays

446: Shanghai Diamond League | Sydney 10 | Jells Park Relays

446: Shanghai Diamond League | Sydney 10 | Jells Park Relays

Precision Fuel & Hydration makes it simple with a free online planner. Visit precisionhydration.com and while you are there, place your first order and get 15% off when you use the code "IRP2026".

Brad recaps his race execution at Sydney 10. Julian enjoys a weekend at the Great Ocean Road Running Festival

Brady splits his double run day with parenting duties.

Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top!

This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.

Abbey Caldwell set the #2 all-time 1500m time of 3:56.12 at the Shanghai Diamond League, leading a total of 5 Aussies under the 4-minute mark. Faith Kipyegon won the 5000m in 14:24.14, with Rose Davies in 14:53.28 and Maudie Skyring in 15:10.82. In the Men’s 3000m Seth O’Donnell clocked the #2 outdoors in 7:29.49 with Mohamad Abdilaahi of Germany setting a national record of 7:25.77. Luke Boyes lead for much of the 800m to finish fourth in 1:44.16 close behind winner Mark English. Cara Feain-Ryan set a new personal best of 9:21.35 in the 3000m steeplechase. Diamond League Results

Luke Hince won the Sydney 10 in 29:10 ahead of Ed Goddard and Jordan Skelly. Kate Spencer won in 33:26 ahead of Dannette Sheehan and Nichola Sheridan. Official Results

Sandringham won the Men’s Premier Division Jells Park XCR Relays winning over Western Athletics and Bendigo, with Andy Buchanan setting the fastest 6.2km leg of the day in 17:16. Sandringham also won the Women’s Premier Division ahead of Box Hill and Western Athletics, with Madison King for Glenhuntly posting the fastest leg in 20:43. Aths Vic Results Hub

Dion Finochiarro won the 44km Great Ocean Road Marathon in 2:32:44, with Toby Menday second and Bradon Suter third. Meriem Daoui set a course record of 2:57:10 ahead of Lauren Marino and Haruki Ogasawara. Ben Chamberlain won the 23km Half Marathon in 1:13:04 Forest Robinson and Ben Stevens. Frances Arnott won in 1:26:44 ahead of Amanda Wilson and Jemima Wilson. Andre Waring added another victory in the 14km running 41:44, while Simone McInnes won 47:33.

Results

Whispers nitpicks race tracking apps and inaccurate splits, as Moose On the Loose tries to make sense of a recent Satisfy brand activation.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. What is the best pacing strategy to use while racing on hills?

Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(400)

Interview: Rory Linkletter

Interview: Rory Linkletter

The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their ke...

31 Jul 1h 3min

456: Lakeside:10 | Sydney Harbour 10 | Core or Kook

456: Lakeside:10 | Sydney Harbour 10 | Core or Kook

456: Lakeside:10 | Sydney Harbour 10 | Core or Kook This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com an...

28 Jul 1h 59min

455: London Diamond League | Hungarian Athletics Grand Prix | SA XC Championships

455: London Diamond League | Hungarian Athletics Grand Prix | SA XC Championships

455: London Diamond League | Hungarian Athletics Grand Prix | SA XC Championships  Brad tries to keep the body together for Lakeside:10 Julian endures the Canberra cold and gets taken for a ride on th...

21 Jul 1h 59min

Interview: Adam Didyk

Interview: Adam Didyk

The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their ke...

17 Jul 1h 26min

454: Monaco Diamond League | VIC & NSW XC State Championships | Morton Games

454: Monaco Diamond League | VIC & NSW XC State Championships | Morton Games

454: Monaco Diamond League | VIC & NSW XC State Championships | Morton Games This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit ...

14 Jul 1h 56min

Interview: Lee Troop

Interview: Lee Troop

The inaugural Geelong Running Festival is on Sunday, 20 September, taking runners through iconic Kardinia Park, and along the stunning Corio Bay foreshore. Choose your distance - the Marathon, Half Ma...

11 Jul 50min

Interview: Haftu Strintzos

Interview: Haftu Strintzos

In his first and only long-form interview to date, Brady catches up with the new Australian Marathon Record Holder, Haftu Strintzos. Haftu recently ran 2.06:20 to win and break the course record at th...

8 Jul 42min

453: Caitlin Scott | Gold Coast Marathon | Pre Classic Diamond League

453: Caitlin Scott | Gold Coast Marathon | Pre Classic Diamond League

453 Caitlin Scott | Gold Coast Marathon | Pre Classic Diamond League This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisio...

7 Jul 2h 25min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
leger-om-livet
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-kunsten-a-leve
klimaks
g-punktet
sinnsyn
rss-loping-for-nybegynnere
helsetipspodden
kjed-deg-i-sovn-verdens-kjedeligste-podcast
biohacking-girls-din-podcast-for-optimal-helse