Ep7. AuDHD, Relationships, Intimacy & Sex

Content warning: Don't listen to this one with the kids in the back seat... and discern whether it's going to be safe for your nervous system to hear Lil and Bri talk about relationships, sex, intimacy and pleasure at this time.

Keywords: ADHD, autism, AuDHD, relationships, intimacy, neurodivergent, sex education, communication, sensory experiences, self-acceptance

Summary: In this engaging conversation, Bri Thomas and Lil explore the themes of authenticity, neurodivergence, and intimacy. Lil shares their personal journey with ADHD and autism, discussing how these experiences shape their understanding of relationships and sexual intimacy. The discussion delves into the importance of communication, the impact of sensory experiences, and the need to challenge societal norms surrounding sex. Lil emphasizes the significance of self-discovery and pleasure, advocating for a more open dialogue about sexuality to reduce shame and foster connection.

Takeaways:

AuDHDers often have unique experiences in intimacy.
Communication is essential for understanding needs in relationships.
Sensory experiences can greatly impact sexual intimacy.
Breaking societal taboos around sex is necessary.
Self-discovery is crucial for understanding personal pleasure.
Shame around sexuality can hinder personal growth and connection.
Creating supportive systems in relationships can alleviate stress.
Pleasure is a birthright!

You can find Lil on Instagram at @neurokinnection.

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Episoder(21)

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3 Apr 1h 11min