Ep10. AuDHD, Beauty, Midnight Glow-Ups and a Sense of Control with Charlotte

Summary:

Dive into a lively conversation about how AuDHD, identity, and self-expression intertwine through hair, fashion, and everyday choices. Charlotte (a hairdresser) and Bri explore how embracing our differences can foster confidence, control, and community. They discuss how being proud of our differences and showing it on the outside can signal safety to others. They also discuss parenting AuDHDers who want to experiment with their looks, how experimenting with looks can be regulating, and how being in control of something like your hairstyle can help with transitions and change. Charlotte also shares what it's like to give someone their first ever haircut, and gives advice to those who are nervous to get a cut.

Takeaways:

AuDHD and Self-Expression: Embracing your AuDHD identity can significantly influence personal style and self-image, allowing individuals to express their identity authentically.
Dopamine Dressing: This concept highlights the joy and confidence that come from wearing clothes that stimulate positive emotions.
Creating Safe Spaces: It's crucial to provide environments where AuDHD individuals, especially children and teens, can express themselves freely and feel understood.
Practical Accommodations: Offering tailored experiences, such as sensory-friendly haircuts, can make a significant difference for autistic or ADHD clients.
Autonomy and Identity: Encouraging autonomy in style choices helps reinforce a sense of control and self-acceptance, fostering a positive self-image.

You can find Charlotte on Instagram at @charlotte_thehairstylist, or through @brushnbroom.

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