FFFATAFIT25 Sep 2025

FFFATAFIT #58: Deep dive into Ego, Social Media and Unity

In this engaging episode the we dive into a candid discussion about pride, ego, and the challenges of navigating social media's divisive landscape. The conversation kicks off with humorous banter about camera angles and personal anecdotes, including a memorable story about a weighted vest causing a three-day headache. We share lighthearted moments, like debating massage preferences and reminiscing about Filipino pop culture, including the iconic Rico Yan and his lasting impact.The episode takes a deeper turn as we explore the concept of pride as the root of many personal and societal issues, drawing from the idea of the seven deadly sins. We discuss how pride fuels division, particularly in political and social media contexts, where echo chambers and aggressive rhetoric deepen divides. We reflect on the importance of humility, sharing personal stories, like a humbling running group experience that shifted focus from competition to personal growth.The conversation also touches on the addictive nature of social media platforms like Reddit and Instagram, with the hosts contemplating a digital detox to reclaim focus. We emphasize choosing love over fear as a guiding principle and the need to step back from unproductive arguments to foster unity.

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Episoder(48)

FFFATAFIT #62: Post-Wedding Reflections and Gratitude

In here we explore the journey of planning a wedding, the emotional experiences surrounding it, and the connections formed through shared celebrations. We reflect on technical difficulties, the signif...

1 Mai 1h 43min

FFFATAFIT #61: Weddings, Celibrity Boxing and Gratitude

In this episode, we return to our podcast roots, discussing various topics from wedding planning challenges to the excitement of upcoming celebrity boxing matches. We reflect on the importance of enjo...

7 Mar 59min

FFFATAFIT #60: Special: Bisaya Episode!

In our very first bisaya episode! We discuss various topics including the recent flooding in our area, the impact on the community, and the inadequacies of flood control measures. We share personal ex...

14 Des 20251h 19min

FFFATAFIT #59: Spicing Things Up: Our Hot Ones Challenge!

Join us! Louie, Yssa, Adam, and Galai —as we tackle the ultimate Hot Ones challenge in this fiery podcast episode! Inspired by Sean Evans' iconic show, we imported the official sauces from the US to t...

19 Okt 20251h 24min

FFFATAFIT #57: Life Phases, Serendipity and Taylor Swift's Engagement

In this engaging episode of the FFFATAFIT Podcast, hosts Adam and Louie, joined by their number one fan Yssa, dive into a heartfelt and thought-provoking conversation. The episode kicks off with birth...

11 Sep 20251h 11min

FFFATAFIT #56: Moving, Minimalism and Modern Controversies

In this engaging episode of the hosts Adam and Louie dive into a whirlwind of life changes and cultural observations, from Adam's chaotic house move with his family of four to reflections on minimalis...

2 Sep 20251h 9min

FFFATAFIT #55: Over-Communication, Grace and Astronomer CEO

We discuss a variety of topics ranging from personal experiences with the popular show 'Hot Ones' to the complexities of relationships and communication. We delve into the recent incident involving a ...

17 Aug 20251h 14min