#92 Zama Xolani Mofokeng

#92 Zama Xolani Mofokeng

In this episode we are joined by Zama Xolani Mofokeng a South African gymnast from Tembisa, Gauteng Province who has broken world records for consecutive one-handed back handsprings, performed not in a gym, but on public streets. Zama shares his lived experiences of perceptual-motor learning, intrinsic motivation, environmental adaptation, and the constraints-led approach. If you're getting value from our podcast check out our membership options and coaching community at www.theconstraintscol...

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Episoder(112)

Episode #111 # Do the Thing — Adam Singer on Periodisation of Goals, Luck, Trust, and Where Constrain-to-Afford Actually Holds Up

Episode #111 # Do the Thing — Adam Singer on Periodisation of Goals, Luck, Trust, and Where Constrain-to-Afford Actually Holds Up

Part Two of this month's guest podcast: Ian Renshaw and Marco Perazzo (filling in for Keith Davids) continue the conversation with MMA coach Adam Singer (SBG Athens). Adam's whole programming philosop...

8 Okt 40min

Episode #110 Adam Singer Part One ("The Only Thing We Know Is What We Test"

Episode #110 Adam Singer Part One ("The Only Thing We Know Is What We Test"

The Only Thing We Know Is What We Test — Adam Singer on Aliveness, Safety by Design, and What the Calf Kick Proves About Perception This month's guest podcast: Ian Renshaw is joined by Marco Perazzo, ...

1 Okt 59min

Episode #109 The Six-Foot Pink Furry Dice - Ian & Keith's September Monthly Catch-Up

Episode #109 The Six-Foot Pink Furry Dice - Ian & Keith's September Monthly Catch-Up

This month, Ian Renshaw and Keith Davids chatted about why sport keeps falling for the same trick: something happens to be nearby when a team wins, and within a season everyone else is copying it. Ian...

25 Sep 33min

Episode #108  Foxy's Long Way Round — Jay Carter on Ryan Fox, Late Specialisation, and the Open

Episode #108 Foxy's Long Way Round — Jay Carter on Ryan Fox, Late Specialisation, and the Open

This month's guest podcast: Ian Renshaw is joined by Jay Carter, Golf New Zealand's National Team Coach and host of the *Talking Performance* podcast (197 episodes and counting), for a conversation bu...

17 Sep 44min

Episode 108 Foxy's Long Way Round — Jay Carter on Ryan Fox, Late Specialisation, and the Open

Episode 108 Foxy's Long Way Round — Jay Carter on Ryan Fox, Late Specialisation, and the Open

This month's guest podcast: Ian Renshaw is joined by Jay Carter, Golf New Zealand's National Team Coach and host of the Talking Performance podcast (197 episodes and counting), for a conversation buil...

17 Sep 44min

Episode #107 The Bee Hotel Nobody Designed — Ian Renshaw & Keith Davids Review Woods, Richard, Martin & Cairney (2026)

Episode #107 The Bee Hotel Nobody Designed — Ian Renshaw & Keith Davids Review Woods, Richard, Martin & Cairney (2026)

This month's theory paper review: Ian and Keith dig into Woods, Richard, Martin & Cairney (2026), "Loosening Tightened Logics: A Comment on the Role of Affordances," published in New Ideas in Psycholo...

11 Sep 31min

Episode #106 Nobody Talks About Failure at the Skate Park — Craig Harrison on Designing Rooms Where Getting It Wrong Is Cheap

Episode #106 Nobody Talks About Failure at the Skate Park — Craig Harrison on Designing Rooms Where Getting It Wrong Is Cheap

This month's guest podcast: Ian Renshaw and Keith Davids are joined by Craig Harrison, who spent almost ten years running the long-term athlete development programme at AUT Millennium in Auckland and ...

3 Sep 1h 5min

Episode 105 You Can Tell By The Stance - Ian & Keith's August Monthly Catch-Up

Episode 105 You Can Tell By The Stance - Ian & Keith's August Monthly Catch-Up

This month, Ian Renshaw and Keith Davids work through a run of stories that all land on the same idea: the environment you train in writes itself into your technique, whether anyone designs it that wa...

27 Aug 40min

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