3 Daily Practices That Have Changed My Life

RESOURCES

- New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!

- Join the 21 Day Attract Your Soulmate Challenge at danette21.com

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this powerful episode, I’m sharing the daily mindset practices that are helping me step into a new chapter with more clarity, emotional freedom, and trust in my destiny. We’ll explore the connection between destiny and free will, how your thoughts create your emotional frequency, and why everyday triggers can become powerful invitations for healing, growth, and personal transformation.

I’ll walk you through my trigger journaling method, how I’m rewriting childhood programming, and the mirror affirmation prayer I use to reconnect with my worth, purpose, and inner power. Plus, I’m sharing my green elixir superfood bowl recipe made with greens, spirulina, flax, protein, collagen, and simple ingredients to support vibrant health from the inside out.

IN THIS EPISODE:

03:24) New chapter energy

(4:57) Destiny and free will

(6:34) Trigger journaling method

(8:19) Instagram trigger example

(11:56) Rewrite childhood programming

(16:38) Mirror affirmation prayer

(18:34) Share and review

(19:23) Green elixir recipe

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(391)

Grand Canyon Scorpion Sting: The Medicine That Brought Me Back

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danett...

4 Jun 26min

10-Min Lymphatic Strength Workout to Boost Energy, Metabolism & Hormone Health

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- The movements are on my Youtube channel: @TheDanetteMayCONN...

2 Jun 11min

The 5-Day Meditation Reset: Day 5 — Soul Remembrance Activation

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedane...

30 Mai 7min

The 5-Day Meditation Reset: Day 4 — Healing Light Body Meditation

RESOURCES- Day 5 episode of the 5 Day Meditation Reset drops tomorrow, Saturday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDan...

29 Mai 9min

The 5-Day Meditation Reset: Day 3 — Reclaim Your Power to Decide

RESOURCES- Day 4 episode of the 5 Day Meditation Reset drops tomorrow, Friday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanet...

28 Mai 12min

The 5-Day Meditation Reset: Day 2 — Remember You’re Already Whole

RESOURCES- Day 3 episode of the 5 Day Meditation Reset drops tomorrow, Thursday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDan...

27 Mai 10min

The 5-Day Meditation Reset: Day 1 — Profound Healing in 10 Minutes

RESOURCES- Day 2 episode of the 5 Day Meditation Reset drops tomorrow, Wednesday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDa...

26 Mai 11min