Spice Up Your Life! With Charlie From Neurospicy & Co!

Spice Up Your Life! With Charlie From Neurospicy & Co!

Charlie is the founder of Neurospicy & Co., a clothing brand centred around neurodiversity and disability awareness, and honest conversations about real life. As an autistic and ADHD mum of three (two of whom are also autistic, and one likely to be diagnosed with ADHD also), she share's the messy, unfiltered reality of parenting, burnout, and navigating a world not built for us.


Through her content and her brand, she aims to make people feel seen, understood, and a little less alone, while also challenging the way society views neurodivergence.

I had a great time chatting with Charlie. We talked all about our own experiences of discovering our neurodivergence and also Charlie's experience of being a mum to neurodivergent children, interactions with other parents of both neurodivergent and also neurotypical children and what it's been like starting her own brand of neuroaffirming clothing.

Check out the range here!

Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

or email me at audhdorjustabitweird@gmail.com

Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support neurodivergent independent businesses:

Shop at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Born Anxious⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using the code AUDHD15 for a special price!

You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Purchase your official hidden disabilities sunflower lanyard ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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Episoder(77)

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

14 Aug 10min

The Weirdo Files: File 2 Sleep, Stimming & Routines

The Weirdo Files: File 2 Sleep, Stimming & Routines

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

7 Aug 13min

The Weirdo Files: File 1 Time Blindness & Aphantasia

The Weirdo Files: File 1 Time Blindness & Aphantasia

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

31 Jul 10min

Healthy Body & Healthy Mind With James Wheeler!

Healthy Body & Healthy Mind With James Wheeler!

James Wheeler is the founder of Fitness and Mind, a coaching brand built specifically for neurodivergent people who've been let down by one-size-fits-all fitness advice. Drawing on nearly 20 years in ...

24 Jul 53min

Everything Everywhere All At Once! With Sam Brown!

Everything Everywhere All At Once! With Sam Brown!

My guest this week needs zero introduction! It's my mate Sam and as per usual we had zero direction with this episode and just recorded ourselves chatting so expect a massively on brand, chaotic mix o...

17 Jul 51min

Crossing Continents & Creating Community with Khelsy!

Crossing Continents & Creating Community with Khelsy!

I'm just back from a tres bien weekend away in France visiting my family and todays episode is a very French one indeed! My guest this week is Khelsy...Based in Paris, Khelsy is a late-diagnosed AuDHD...

10 Jul 59min

Healing From Trauma With K.A.P. With Sean Gillen!

Healing From Trauma With K.A.P. With Sean Gillen!

In next week's episode, I have a brilliant guest who, during our interview, mentions K.A.P. and the positive affect it's had on her life. I hadn't heard of K.A.P. before chatting with her so in this w...

3 Jul 45min

Gill Of All Trades! With Gillian Charlton!

Gill Of All Trades! With Gillian Charlton!

I've called this episode Gill Of All Trades because Gill is someone, who like me and many other ADHD people, has many strings to her bow and it's something I feel we should celebrate more! I was first...

26 Jun 1h

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