
Between Worlds - Cleaning Out the Empty Nest
What if moving forward means letting go before you know where you're going? After 25 years in the home where I raised my family, built memories, weathered heartbreak, and created a sanctuary, I'm pac...
9 Sep 1h 1min

Retreats with Guest Speaker Sarah Dlugosh
There is something profoundly healing about stepping away from everyday life and giving yourself permission to simply be. In this episode, I share the unexpected journey that led me from attending my ...
22 Jul 1h 19min

The Sovereign Woman: ... and Her Resources - Healing the Fear of "Not Enough"
Throughout this Sovereignty Series, I've explored what it means to live with greater awareness, courage, and authenticity. But in this final episode, I ask a different question: What if I don't need t...
8 Jul 1h 13min

The Sovereign Woman: Living as Her - The Daily Practice of Sovereignty
Today I explore what it means not only to become the woman I was created to be, but to actually live as her every day. Sovereignty isn't something waiting for me in the future. It is expressed throu...
24 Jun 1h 3min

The Sovereign Woman: Becoming Her - The Childhood Decisions Creating Your Adult Life
Have you ever wondered if the struggles you're facing today began long before adulthood? In this episode, I explore a powerful concept that transformed my understanding of personal growth: the childho...
10 Jun 57min

The Sovereign Woman: Don't Go Back to Sleep the Moment You Realize You Can't Unknow the Truth
What Happens After You Finally See Clearly There comes a moment in every healing and spiritual awakening journey where you can no longer ignore the truth. You see your patterns. You recognize what’...
13 Mai 1h 4min

The Sovereign Woman: What Comes Up When You Finally Slow Down
What happens when you finally slow down… and the noise fades? In this episode, we explore the deeper layers that surface in stillness — unprocessed emotions, hidden truths, and the quiet voice within...
29 Apr 56min



















