Happiness from All Things New
Can variety and novelty bring us happiness? Is there ever too much of a good thing when it comes to new experiences? In this episode, Arthur and Ceci discuss the good and bad side of neophilia, the lo...
21 Jun 202155min
Life After COVID
Were you happy with your life pre-pandemic? Are there toxic relationships or draining activities that might be better left behind as we reemerge from the pandemic? In this episode, Arthur and Ceci dis...
7 Jun 20211h 1min
Designing Happiness
People usually make two mistakes when it comes to their own happiness: First, they assume that happiness already exists, and they just have to go find it. Second, they equate happiness to other compli...
24 Mai 20211h 23min
Achieving Effortlessness and Greater Happiness
Are you making your life harder than it needs to be? Satisfaction is one of the key macronutrients of happiness, but it can prove elusive. And it’s easy to burn out chasing it, and inventing more and ...
10 Mai 20211h 17min
How to Buy Happiness
Can money buy happiness? It’s easy to get trapped in a cycle of working more and more hours, chasing more and more money, in the hopes of getting happier. But after a certain point, despite our hard-w...
26 Apr 20211h 3min
Healing Collective Trauma
Meaning and purpose in life are key drivers of happiness. However, we know that to understand happiness, we must also understand unhappiness, as these virtues often come through pain and suffering. In...
13 Apr 20211h 22min
How to Change Your Mind with Adam Grant
How quick are you to rethink your opinions when presented with new information? Can changing your mind make you a happier person? In this episode, Arthur is joined by Wharton organizational psychologi...
29 Mar 20211h 21min
Overcoming a Fear of Failure
Are you afraid of failure? Has it held you back from living your best life? You’re not alone. The fear of failure is on the rise. Why? In this episode, Arthur and Ceci explore the sources of the fear ...
15 Mar 20211h
