Crackling Fireplace Sleep Affirmations | Heal The Inner Child & Reparent Yourself While You Sleep (3 Hours)

Crackling Fireplace Sleep Affirmations | Heal The Inner Child & Reparent Yourself While You Sleep (3 Hours)

The fireplace is the oldest comfort we have. Before therapy, before words, before anyone knew what to say, humans gathered around fire to feel warm and tended to. Tonight, you give that to yourself.


This 3-hour hybrid sleep episode pairs the soft crackle of a fireplace with over 50 healing affirmations designed for self-love, self-compassion, and gentle reparenting. The first 30 minutes guide you through a self-tending ritual with affirmations for the parts of you that did not get enough warmth as a child, and the parts of you that still wait for someone else to be kind first. The fireplace then continues uninterrupted for 2 hours and 30 minutes, holding you while you sleep.


Reparenting is the practice of giving yourself, as an adult, the warmth and care you needed earlier and may not have received. This episode is a slow, repeated act of that practice. The fire does not judge you. The fire does not require anything from you. It just keeps you warm.


Listen nightly for 21 nights to soften the inner critic and rebuild your relationship with yourself.


Perfect for:

✦ Anyone working on healing the inner child

✦ People who struggle to be kind to themselves the way they are kind to others

✦ Those who grew up feeling like warmth had to be earned

✦ Recovering perfectionists with a loud inner critic

✦ Anyone learning to become their own safe person


What you get:

✦ 3 hours of soft crackling fireplace

✦ 50+ self-love and reparenting affirmations

✦ Self-tending ritual in the guided opening

✦ Subconscious reprogramming for inner kindness


Follow The Restful Mind Sleepcast so you never miss a session. New episodes weekly.


#fireplacesounds #cracklingfire #fireplaceforsleep #selflove #selfloveaffirmations #reparenting #innerchild #innerchildhealing #sleepaffirmations #selfcompassion #selfsoothing #cozyambience #sleepaffirmations3hours #healingaffirmations #subconsciousreprogramming #innerkindness #selflovesleep #healinginnerchild #deepsleep #sleephealing #restfulmind #perfectionismrecovery #softeningtheinnercritic #sleepmeditation


☕ Support the show: https://buymeacoffee.com/therestfulmind


🚀 Recommended for entrepreneurs: Aseyi, an AI business coach that helps you grow without burning out: https://apps.apple.com/gb/app/aseyi-ai-business-coach/id6744861934

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(112)

Brown Noise Sleep Affirmations | Attract Unexpected Money & Open to Receive Wealth While You Sleep (3 Hours)

Brown Noise Sleep Affirmations | Attract Unexpected Money & Open to Receive Wealth While You Sleep (3 Hours)

Tonight is for the version of you that has been worried about money. The version that has been checking your account with a knot in your chest. The version that has been running the numbers in your he...

16 Sep 3h

Ocean Waves Sleep Affirmations | You Are Enough & Deeply Worthy of Love While You Sleep (3 Hours)

Ocean Waves Sleep Affirmations | You Are Enough & Deeply Worthy of Love While You Sleep (3 Hours)

Tonight is for the version of you that has been feeling like you are not enough. The version that has been trying to earn a love that does not have to be earned. The version that has been wondering, q...

9 Sep 3h

Ep39: Why You Can't Set Boundaries Without Feeling Guilty (And What to Do About It) | The Healing Journey

Ep39: Why You Can't Set Boundaries Without Feeling Guilty (And What to Do About It) | The Healing Journey

Why You Can't Set Boundaries Without Feeling GuiltyYou set the boundary. Then they get upset. They call you selfish. They give you the silent treatment. And suddenly your nervous system is screaming "...

6 Sep 20min

Ocean Waves Sleep Affirmations | Trust The Timing & Release Impatience With Your Life While You Sleep (3 Hours)

Ocean Waves Sleep Affirmations | Trust The Timing & Release Impatience With Your Life While You Sleep (3 Hours)

You have been racing your own life. Comparing your pace to other people's. Anxious about not being further along. Convinced you are somehow late for a schedule that was never yours. Tonight, you stop ...

3 Sep 3h

Rain on Window Sleep Affirmations | Release The Weight of the Day & Find Deep Peace While You Sleep (3 Hours)

Rain on Window Sleep Affirmations | Release The Weight of the Day & Find Deep Peace While You Sleep (3 Hours)

You made it. You are here now. You are inside. Tonight, you do not have to talk about your day, explain what happened, or make sense of it. You just get to be somewhere quiet, indoors, held.This 3-hou...

24 Aug 3h

Ep38: How to Love Again When You've Been Hurt Before | The Healing Journey

Ep38: How to Love Again When You've Been Hurt Before | The Healing Journey

How to Love Again When You've Been Hurt BeforeWhen someone breaks your trust, your nervous system does something logical. It closes. Builds walls. Installs new rules: don't trust fully, don't need any...

23 Aug 21min

Eclipse Sleep Affirmations with Brown Noise | Release Old Identities & Rebirth While You Sleep (3 Hours)

Eclipse Sleep Affirmations with Brown Noise | Release Old Identities & Rebirth While You Sleep (3 Hours)

Today, for the first time since 1999, the moon crossed fully in front of the sun. The world went dark in the middle of the day. The animals went quiet. The temperature dropped. The colour of the sky w...

12 Aug 3h

Ep37: What a Safe Relationship Actually Looks Like (And How to Build One) | The Healing Journey

Ep37: What a Safe Relationship Actually Looks Like (And How to Build One) | The Healing Journey

What a Safe Relationship Actually Looks LikeMost of us have experienced passion, intensity, the highs and lows of relationships that keep us on edge. But safety? Consistency? The ability to disagree w...

11 Aug 21min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-kunsten-a-leve
treningspodden
foreldreradet
rss-orjasater
jakt-og-fiskepodden
rss-bisarr-historie
fryktlos
sinnsyn
rss-impressions-2
gravid-uke-for-uke
takk-og-lov-med-anine-kierulf
mikkels-paskenotter
hverdagspsyken
rss-bak-luftfarten
kvallm
level-up-med-anniken-binz