Crackling Fireplace Sleep Affirmations | Heal The Inner Child & Reparent Yourself While You Sleep (3 Hours)

Crackling Fireplace Sleep Affirmations | Heal The Inner Child & Reparent Yourself While You Sleep (3 Hours)

The fireplace is the oldest comfort we have. Before therapy, before words, before anyone knew what to say, humans gathered around fire to feel warm and tended to. Tonight, you give that to yourself.


This 3-hour hybrid sleep episode pairs the soft crackle of a fireplace with over 50 healing affirmations designed for self-love, self-compassion, and gentle reparenting. The first 30 minutes guide you through a self-tending ritual with affirmations for the parts of you that did not get enough warmth as a child, and the parts of you that still wait for someone else to be kind first. The fireplace then continues uninterrupted for 2 hours and 30 minutes, holding you while you sleep.


Reparenting is the practice of giving yourself, as an adult, the warmth and care you needed earlier and may not have received. This episode is a slow, repeated act of that practice. The fire does not judge you. The fire does not require anything from you. It just keeps you warm.


Listen nightly for 21 nights to soften the inner critic and rebuild your relationship with yourself.


Perfect for:

✦ Anyone working on healing the inner child

✦ People who struggle to be kind to themselves the way they are kind to others

✦ Those who grew up feeling like warmth had to be earned

✦ Recovering perfectionists with a loud inner critic

✦ Anyone learning to become their own safe person


What you get:

✦ 3 hours of soft crackling fireplace

✦ 50+ self-love and reparenting affirmations

✦ Self-tending ritual in the guided opening

✦ Subconscious reprogramming for inner kindness


Follow The Restful Mind Sleepcast so you never miss a session. New episodes weekly.


#fireplacesounds #cracklingfire #fireplaceforsleep #selflove #selfloveaffirmations #reparenting #innerchild #innerchildhealing #sleepaffirmations #selfcompassion #selfsoothing #cozyambience #sleepaffirmations3hours #healingaffirmations #subconsciousreprogramming #innerkindness #selflovesleep #healinginnerchild #deepsleep #sleephealing #restfulmind #perfectionismrecovery #softeningtheinnercritic #sleepmeditation


☕ Support the show: https://buymeacoffee.com/therestfulmind


🚀 Recommended for entrepreneurs: Aseyi, an AI business coach that helps you grow without burning out: https://apps.apple.com/gb/app/aseyi-ai-business-coach/id6744861934

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(106)

Eclipse Sleep Affirmations with Brown Noise | Release Old Identities & Rebirth While You Sleep (3 Hours)

Eclipse Sleep Affirmations with Brown Noise | Release Old Identities & Rebirth While You Sleep (3 Hours)

Today, for the first time since 1999, the moon crossed fully in front of the sun. The world went dark in the middle of the day. The animals went quiet. The temperature dropped. The colour of the sky w...

12 Aug 3h

Ep37: What a Safe Relationship Actually Looks Like (And How to Build One) | The Healing Journey

Ep37: What a Safe Relationship Actually Looks Like (And How to Build One) | The Healing Journey

What a Safe Relationship Actually Looks LikeMost of us have experienced passion, intensity, the highs and lows of relationships that keep us on edge. But safety? Consistency? The ability to disagree w...

11 Aug 21min

Ocean Waves Sleep Affirmations | Build Steady Confidence & Trust Yourself While You Sleep (3 Hours)

Ocean Waves Sleep Affirmations | Build Steady Confidence & Trust Yourself While You Sleep (3 Hours)

You have been waiting to feel ready. Waiting for permission. Waiting to be qualified enough, sure enough, safe enough to step forward. Tonight, you stop waiting.This 3-hour hybrid sleep episode pairs ...

5 Aug 3h

Ep36: You're Not Holding a Grudge, It's Holding You | The Healing Journey

Ep36: You're Not Holding a Grudge, It's Holding You | The Healing Journey

That resentment you've been carrying? It's not punishing the person who hurt you. They've probably moved on. They might not even remember. Meanwhile, your cortisol is elevated, your blood pressure is ...

1 Aug 23min

Brown Noise Sleep Affirmations | Manifest Abundance & Release Money Blocks While You Sleep (3 Hours)

Brown Noise Sleep Affirmations | Manifest Abundance & Release Money Blocks While You Sleep (3 Hours)

You have been living in scarcity. Counting. Guarding. Quietly waiting for the other shoe to drop. Tonight, you rest inside a different story.This 3-hour hybrid sleep episode pairs the deep, grounding ...

29 Jul 3h

Ep35: The Difference Between Caring and Actually Being There | The Healing Journey

Ep35: The Difference Between Caring and Actually Being There | The Healing Journey

The Difference Between Caring and Actually Being There"Have you tried this?" "At least it's not as bad as..." "I know exactly how you feel." "Look on the bright side." All of those come from a good pl...

26 Jul 23min

Ocean Waves Sleep Affirmations | Manifest Deep Love & Open to Being Loved While You Sleep (3 Hours)

Ocean Waves Sleep Affirmations | Manifest Deep Love & Open to Being Loved While You Sleep (3 Hours)

You have been the one who loves first. The one who reaches out first. The one who works to keep everyone close. Tonight, you stop earning love and start letting it find you.This 3-hour hybrid sleep ep...

22 Jul 3h

Ep34: How to Say What You Feel Without Starting a Fight | The Healing Journey

Ep34: How to Say What You Feel Without Starting a Fight | The Healing Journey

How to Say What You Feel Without Starting a FightYou have something important to say. You can feel it sitting inside you. But the last time you tried, it turned into an argument. Or they shut down. Or...

19 Jul 22min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
jakt-og-fiskepodden
treningspodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
rss-orjasater
tomprat-med-gunnar-tjomlid
hverdagspsyken
fryktlos
rss-var-forste-kaffe
sinnsyn
gravid-uke-for-uke
dopet
kvallm
hagespiren-podcast
diagnose