
Alternative Ulster Rugby Awards | Fan Favourites, Best Business & Young Player of the Year
The Stand Up Ulster Rugby Alternative Awards are here.Dan Humphreys joins Gareth and Peter to hand out some of the awards that really matter. From fan favourites and try of the season, to young player...
3 Jun 48min

The Green Wave Is Growing
31,000 fans, three home wins, and a team full of confidence — Ireland Women’s rugby feels like it’s building something special.This week, we’re joined by Ireland Women’s coach Gareth Steenson and jour...
22 Mai 17min

All In: Ulster v Montpellier Preview
Ulster are one game away from silverware. Ahead of a huge Challenge Cup final in Bilbao, we’re joined by French rugby expert James Harrington to break down exactly what Ulster are up against when they...
20 Mai 16min

Bilbao or Broke: Ulster’s European Final Awaits
Ulster’s season comes down to one game. Ahead of a huge Challenge Cup final against Montpellier, former Ulster and Ireland centre Luke Marshall joins us to break down where this Ulster side really is,...
19 Mai 1h 14min

Mark Robson on Ulster’s Best Chance in Years
This week, we’re joined by legendary rugby commentator Mark Robson for a deep dive into Ulster Rugby’s season, the evolution under Richie Murphy, and whether this side can finally deliver silverware.F...
13 Mai 1h 5min

Storm Warning at Ravenhill
On this episode we discuss the Stormers clash, with Angus Bell returning, squad depth being tested, and predictions for another huge night at Ravenhill.
7 Mai 11min

Episode 2: Inside Ulster Rugby with CEO Hugh McCaughey
This week, we sit down with the CEO of Ulster Rugby, Hugh McCaughey, for a deep dive into the province's future.From long-term squad development and building depth across every position to the realiti...
6 Mai 1h 4min



















