Nutrition, Strength Training and Why You Don't Need to Shrink with Renee Diment
CW: This episode contains open discussion about disordered eating, body image, and diet culture. Please take care if these are sensitive topics for you.In this episode, Jess sits down with Renee Dimen...
18 Aug 48min
Trish Peng on Molar Pregnancy, a Cancer Scare and Finding Hope After Loss
She designs the dress women wear on one of the most important days of their lives. And getting to that day herself was anything but straightforward.In this episode, Jess sits down with Trish Peng, Auc...
4 Aug 44min
It's Not Just a Headache: Ellie Fitzgerald on Living With Chronic Migraines
It's not just a headache. Not even close.In this episode, Jess is joined by Ellie Fitzgerald, The Cyclist's most regular guest and, as it turns out, a fellow migraine sufferer, for a conversation that...
21 Jul 38min
From Severe Bloating to Nomu Matcha: Tessa Stockdale on Chronic Gut Issues and Healing as a Founder
Two gut girlies sit down to talk.In this episode, Jess is joined by Tessa Stockdale, co-founder of Nomu Matcha, the award-winning New Zealand ceremonial matcha brand she built with her mum Karen, for ...
7 Jul 52min
Jess Is Pregnant! The Full Story: Miscarriage, Sertraline and a Very Positive Pregnancy Test
There’s a third person in the room in this episode with Kat and Jess… Jess is pregnant! In this episode, Jess and Kat talk about baby number two and share the full journey of how they got here. This i...
23 Jun 44min
PCOS Has Had A Name Change! Here's What PMOS Means for You with Dietitian Sara from Your Monthly Club
She's had a rebrand. And it's been a long time coming.In this episode, Jess sits down with Sara, New Zealand registered dietitian, women's health expert, and founder of Your Monthly Club, to unpack on...
9 Jun 40min
What a Childfree Life Can Look Like with Danni Duncan
Not every woman's path looks the same. And that's exactly the point.In this episode, Jess sits down with Danni Duncan, content creator, community builder, and founder of The Others Club, for a convers...
26 Mai 50min
Progesterone, PCOS, Endometriosis and Miscarriage: Naturopath Francesca Lyon on the Hormones Changing Everything
What if the key to your mental health, fertility, and longevity was sitting quietly in one hormone most women have never been taught to protect?In this episode, Jess sits down with Francesca Lyon, deg...
12 Mai 50min
