634. Why 'Pushing Through' Is Wrecking Your Hormones with Kerstin Lindquist

634. Why 'Pushing Through' Is Wrecking Your Hormones with Kerstin Lindquist

I sit down with wellness coach and former QVC host Kerstin Lindquist to unpack the hidden ways stress is silently destroying women’s health. From dementia and hormone imbalance to gut issues, weight gain, burnout, and sleep disruption, we connect the dots between the nervous system, the brain, and the body in a way every woman needs to hear. Kerstin shares the heartbreaking story of losing her mother to stress induced dementia and how that experience completely transformed the way she approaches health, rest, and healing. We dive into the dangerous “hurry culture” women are trapped in, why rest feels so uncomfortable for so many of us, and how fear and overcontrol may actually be blocking healing in the body. We also talk about the biohacking obsession happening in midlife women right now and why more is not always better when it comes to fasting, cold plunges, supplements, and stress on the body. What you’ll learn: Why stress may be affecting your brain more than you realize The hidden “healthy habits” that can actually backfire in perimenopause What your constant rushing and over scheduling might really be doing to your nervous system The surprising connection between fear, control, and chronic symptoms Why some women still feel stuck even when “everything looks good on paper” The small daily habit that could dramatically change your sleep and hormones How your body responds differently to stress in your 40s and 50s This is one of those conversations I truly believe every woman needs to hear and share. Connect with Kerstin: https://www.kerstin-lindquist.com/ Grab your Thyroid Fixer here: https://betterlifedoctor.com/ New here? Use code LISTEN20 for 20% off your first order Returning customers can use code LISTEN10 for 10% off SHOP DR. AMIE’S FIXXR® SUPPLEMENTS: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free thyroid and hormone solution call: https://dramiehornaman.com/pages/book-a-call CHECK OUT MY FREEBIES... JUST CLICK BELOW Thyroid Optimization Guide: https://health.dramie.com/thyropause 7 Day Thyroid Healing Kickstarter: https://fixyourthyroid.com/7daykickstarter Thyroid on Trial: https://health.dramie.com/thyroid-on-trial-optin RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Dr. Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group and get questions answered LIVE weekly, Just Fix Your Thyroid, for a Community of HOPE and SUPPORT in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on YouTube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

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Episoder(667)

667. Why Perimenopause Exposes Everything Your Body Can No Longer Carry

667. Why Perimenopause Exposes Everything Your Body Can No Longer Carry

Perimenopause can change everything from your energy and sleep to your metabolism, hormones, and libido, but the answer isn’t always another supplement or protocol. In this episode, I’m joined by Bria...

22 Sep 44min

666. Ladies! Biohacking is Dead, Biosyncing is IN. How to Optimize Your Body After 40 with Angela Foster

666. Ladies! Biohacking is Dead, Biosyncing is IN. How to Optimize Your Body After 40 with Angela Foster

Ladies, biohacking is out. Biosyncing is in. In this conversation, Angela Foster and I explore what it really means to optimize your body after 40 by working with your biology instead of constantly tr...

18 Sep 52min

665. QUICK FIXES: Stop Ingesting Heavy Metals With Your Iodine

665. QUICK FIXES: Stop Ingesting Heavy Metals With Your Iodine

Iodine is essential to thyroid function, but the form and quality of the supplement you choose can matter just as much as the iodine itself. In this episode, I break down four common options you may f...

15 Sep 34min

664. The ONE Toxin Destroying Your Brain, Thyroid and Gut and That's Directly Causing Cancer - Glyphosate

664. The ONE Toxin Destroying Your Brain, Thyroid and Gut and That's Directly Causing Cancer - Glyphosate

What do we really know about glyphosate, one of the most widely used chemicals in our environment, and what happens when it gets into the body? In this episode, I’m joined by Dr. Stephanie Seneff, a s...

11 Sep 49min

663. Medication Truths: What Your Pharmacist Sees That Your Doctor Doesn't

663. Medication Truths: What Your Pharmacist Sees That Your Doctor Doesn't

What if the biggest problem with your health isn’t a lack of medication, but a lack of answers? In this episode, I’m joined by compounding pharmacist Shawn Needham for a candid conversation about medi...

8 Sep 53min

BONUS: Cancer, Estrogen and Detox: What Happens After Your Body Uses Estrogen

BONUS: Cancer, Estrogen and Detox: What Happens After Your Body Uses Estrogen

What happens to estrogen after your body has used it, and why does proper metabolism and elimination matter? In this bonus episode, I sit down with David Roberts and molecular biologist Dr. John Gilde...

6 Sep 50min

662. Thyroid Nodules and Goiters: When to Watch, When to Act, and What May Help

662. Thyroid Nodules and Goiters: When to Watch, When to Act, and What May Help

A thyroid nodule may be small, but being told to simply “watch it” can leave you with a lot of unanswered questions. In this episode, I’m taking a closer look at thyroid nodules and goiters, what they...

4 Sep 29min

661. Before You Give Up on Your Health: The Missing Link to Joy, Healing & Health

661. Before You Give Up on Your Health: The Missing Link to Joy, Healing & Health

I’m joined by my dear friend Kristin Weitzel for a conversation about psychedelic-assisted therapy, trauma, nervous system regulation, and what it can look like to create meaningful change from the in...

1 Sep 1h 12min

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