20 Years of Lifting Advice in 20 mins
Coaching - https://calendly.com/BrainzNGainz I watched this video by Sean Nalewanyj, who has been in the gym and the fitness industry for about 20 years, which is the same as me. We share our combined...
9 Jul 20min
DiHydroBoldenone PIP is No Joke (Test + DHB Cycle Update)
Coaching - https://calendly.com/BrainzNGainz This is the week 5 update of my test plus DHB cycle. In this video, I'll be covering: 1. All the side effects that are showing up and how I'm handling them...
8 Jul 20min
This Deep Tissue Massage Felt Like ACTUAL Torture!
Coaching - https://calendly.com/BrainzNGainz Watch a full deep tissue massage session with Olivia Zark, Canada's top RMT, focusing on shoulder dysfunction and pain relief. See how professional body wo...
8 Jul 20min
I'm 36 yo and feel like a complete loser
Not much to say here but the fact that this is an interesting video to make, considering some previous videos on the topics I have also made that have really really benefited you guys. This is an inte...
8 Jul 20min
A Loser's Guide to Life | A Guide FOR Losers by a "Loser"
*For Coaching - https://calendly.com/BrainzNGainz* Welcome to a LOSER's Guide to Life. A Guide for a Loser. BY a 36 yo "Loser". This video is a raw, honest look at what it means to acknowledge where y...
8 Jul 20min
Leg Day with IFBB Pro @StrandRobin | Ectomorph Edition
* For Coaching :- https://calendly.com/BrainzNGainz * Join me for an intense session of training quads and hamstrings with IFBB Pro Robin Strand @StrandRobin. I'm trying to pick up some tips and trick...
29 Mai 1h 15min
The Ugly Truth About the Fitness Industry (20 Years In)
* For Coaching :- https://calendly.com/BrainzNGainz * It's tiresome to witness the fitness industry's perpetual cycle, where every few years, new 'discoveries' are lauded, only for us to inevitably re...
29 Mai 20min
