15. Is Your High Blood Pressure REALLY the Problem?

15. Is Your High Blood Pressure REALLY the Problem?

You’ve been told high blood pressure is the cause of your kidney issues, your fatigue, or even your declining health. But what if that’s not the full story?

In this episode, we’re turning that idea on its head.

Join me as we unpack the real root cause behind elevated blood pressure—and why blindly medicating the number may be missing the point entirely. We’ll talk about how blood pressure guidelines have shifted over time, why “lower” isn’t always better (especially as we age), and the deeper inflammatory and lifestyle patterns that might be driving your symptoms.

You’ll also learn:

  • The invisible root causes of high blood pressure most doctors overlook

  • What the research says about over-lowering BP in older adults

  • How to begin advocating for root-cause healing—not just symptom suppression

Whether you’re dealing with kidney disease, heart concerns, or just want to take a more informed, faith-led approach to your health, this episode will equip and encourage you.

The scientific research referred to in today's podcast can be found here:

Leiden 85‑Plus Study

https://www.acc.org/Latest-in-Cardiology/Articles/2020/02/26/06/24/Older-Adults-and-Hypertension?utm_source=chatgpt.com

Nambu Cohort Study

https://www.nature.com/articles/s41440-021-00769-0?utm_source=chatgpt.com

The U‑Shaped BP Survival Curve

https://www.sciencedirect.com/science/article/abs/pii/S0895435601003602?utm_source=chatgpt.com

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Episoder(28)

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26. What Am I Supposed to Eat?!   Meal Planning for Kidney Disease, Diabetes & Hypertension

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25.  Inside the Kidney Care Blueprint: How I Help Clients Stabilize and Support Kidney Health.  Inside the Kidney Care Blueprint: How I Help Clients Stabilize and Support Kidney Health

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24. Heavy Metals and Kidney Disease- What no on is Talking About

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What if your kidneys aren’t actually failing… but overwhelmed? In today’s episode, we uncover one of the most overlooked contributors to kidney dysfunction—heavy metal toxicity. While conventional app...

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23.  Are your Medications Fixing You or Making Things Worse?  (The Band-Aid Approach vs Root-Cause Healing)

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Are you taking your prescriptions faithfully but still feeling worse? Do your labs look “normal” while your body feels anything but? In this episode, Karin Allumbaugh shares the functional medicine pe...

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22. Fear, Shame and the Mid-January Reset

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By mid-January, many people feel discouraged, unmotivated, or burdened by shame over goals they’ve already abandoned. In this episode of Functional Medicine Meets Faith, Karin Nicole Allumbaugh invite...

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21.  Playing Small and Settling - Taking Steps to Get out of Your Own Way

21. Playing Small and Settling - Taking Steps to Get out of Your Own Way

In This Episode, You’ll Learn: 🌿 What it really means to “play small” in your healing journey—and how fear keeps you stuck. 💡 How to recognize when guilt, shame, or routine are running your decisi...

11 Nov 202515min

20. Overcoming the Limiting Beliefs of your Diagnosis with Guest Karen Dwyer, MS to Success

20. Overcoming the Limiting Beliefs of your Diagnosis with Guest Karen Dwyer, MS to Success

What if the very diagnosis meant to define your condition has also limited your healing? In this episode, Karin Allumbaugh is joined by Karen Dwyer, MS to Success Coach, to explore how labels like “ch...

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