Episode #7 "If Nothing Changes, Nothing Changes": New Ways of Behaving

Episode #7 "If Nothing Changes, Nothing Changes": New Ways of Behaving

All of the insight in the world--while very helpful in learning about ourselves and our motivations--will only lead you so far. We borrow Dr. Richard Stewart's famous phrase "If nothing changes, nothing changes." Stewart pioneered Behavioral Marital Therapy, and we share details about how to move from learning about your Soul Wounds and basic needs for things like security, safety, love, and acceptance into Behavior Change. We also discuss how to communicate your needs and specific Behavior Change Requests to your spouse and other significant people in your life so that they can act in ways that heal your wounds from earlier in life.

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Episoder(45)

Dear therapist, We have Communication Problems

Dear therapist, We have Communication Problems

Does your relationship have "communication problems?" Do you often feel like your spouse is talking "at" you instead of "with" you? In this episode of the Soul Healing Love Podcast we explore with Ama...

31 Okt 202535min

What is Neurodivergence Anyway? Getting Assessed for ADHD

What is Neurodivergence Anyway? Getting Assessed for ADHD

So you've been listening to each episode of our ADHD Side Quest (or you've been watching various reels on Insta or Tik Tok) and you think you may have ADHD. So now what? Join host Amanda Cumbo ...

24 Apr 202553min

Parenting ADHD Kids and Teens

Parenting ADHD Kids and Teens

It can feel overwhelming and scary when you find out your kiddos are diagnosed with ADHD...so join Amanda and Rachel as we help you learn the keys to parenting for your neurodivergent kids! One...

10 Apr 202541min

What is Neurodivergence Anyway? ADHD in Couples and Relationships

What is Neurodivergence Anyway? ADHD in Couples and Relationships

Listen in on part 4 of the ADHD side quest as Amanda and Rachel talk about what it's like to date, mate and relate when one or both partners have ADHD. A huge difference is the way the love cocktail-y...

24 Mar 202539min

What is Neurodivergence Anyway? ADHD in Men

What is Neurodivergence Anyway? ADHD in Men

This is part 3 of of 6 on our Neurodivergent side quest, how ADHD affects boys and men. While women get "lost in the diagnostic shuffle", boys tend to get diagnosed early on because with testosterone ...

5 Mar 202540min

What is Neurodivergence Anyway? ADHD in Women

What is Neurodivergence Anyway? ADHD in Women

Amanda is joined by Rachel Cunningham-two women with ADHD talking about how ADHD affects women specifically. It's not uncommon for girls and women to be misdiagnosed as ADHD presents differently for g...

12 Feb 202545min

Episode 39: What is Neurodivergence Anyway?

Episode 39: What is Neurodivergence Anyway?

Join Amanda as she embarks on a neurodivergent side quest with her neurodivergent bestie and fellow RCCA counselor Rachel Cunningham. Neurodivergence is a term that typically refers to people who have...

30 Jan 202553min

A List of Holiday To Do's and To Don'ts

A List of Holiday To Do's and To Don'ts

Happy Holidays from us at Soul Healing Love! Amanda is joined by Rachel Cunningham, a fellow therapist at Rodgers Christian Counseling with a helpful list of Do's and Don'ts for the Holiday season. Of...

6 Des 202432min

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