106. Fix Bloating, Heartburn & Constipation Naturally | Dane Johnson

Are you struggling with bloating, heartburn, constipation, diarrhea, or unexplained gut symptoms? Gut health issues are becoming more common than ever, especially during perimenopause and menopause.

In this episode, Dane Johnson shares practical, natural strategies to help improve digestion, reduce inflammation, and support long-term gut healing. From IBS and SIBO to Crohn’s and ulcerative colitis, you’ll learn why gut issues happen and what you can start doing today to feel better.

If your gut has been trying to tell you something, this episode is a must-watch.

What You’ll Learn:

✅ Why gut issues are getting worse in 2026

✅ How environmental toxins damage your gut

✅ The microbiome and its role in inflammation

✅ Why LOW stomach acid causes heartburn (not high)

✅ Simple strategies for IBS, SIBO, and gut healing

✅ How to navigate supplements and liver detox

✅ 2 simple things you can start doing today

Connect with Dane Johnson:

http://crohnscolitislifestyle.com https://www.instagram.com/danejohnson1/?hl=en https://www.youtube.com/@crohnscolitislifestyle https://www.tiktok.com/@crohnscolitis_lifestyle

Watch the First Functional Moms Podcast Episode with Dane:

https://youtu.be/9QS-QMw9gcE?si=TnDaGdZMXSWbaMox

Supplement Store (25% OFF):

https://us.fullscript.com/welcome/functional-moms

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Subscribe for more expert health content

https://www.youtube.com/@functionalmomspodcast/

DISCLAIMER:

This content is strictly the opinion of Dane Johnson and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dane Johnson nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers, especially those taking prescription medications, should check with their licensed medical provider.

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