If you expect to never be criticized, then do nothing.

This brutal truth (often attributed to Aristotle or Elbert Hubbard in the form: "Do nothing, say nothing, be nothing") is the ultimate reality check for anyone aspiring to lead, create, or grow.
It establishes a fundamental law of social physics: Action creates Friction.
You cannot move forward in the world without displacing the air around you. You cannot change the status quo without upsetting the people who benefit from it. Therefore, criticism is not a sign that something is going wrong; it is often a sign that something is actually happening.
Here is why you must make peace with judgment:
The Price of Admission: Criticism is the tax you pay for being relevant.
If you are invisible, you are safe.
If you are impactful, you are a target. View criticism not as a failure, but as the inevitable receipt for having taken a stand.
The "Man in the Arena": Theodore Roosevelt famously distinguished between the critic and the doer. The critic sits in the cheap seats, safe and dry, pointing out how the strong man stumbles. But the credit belongs to the person in the arena, whose face is marred by dust and sweat. Never take advice from someone who isn't in the arena getting their ass kicked too.
The Cost of "Nothing": The quote offers a solution to avoid criticism: "Do nothing." But consider the cost of that safety. It costs you your potential, your dreams, and your voice. A life spent successfully dodging criticism is a life spent in a coffin of your own making.
"To avoid criticism, say nothing, do nothing, be nothing."
The goal is not to become immune to criticism (that makes you a sociopath), but to stop letting the fear of it dictate your actions.
The Filter Strategy: When you are criticized, ask two questions:
Does this person have my best interests at heart?
Do they know what they are talking about? If the answer is "No," ignore it. It’s just noise.
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