EP19: Building Strength From Within - Women’s Fitness & Nutrition and Balancing Business & Motherhood with Grace Bracken
This week on That Girl Club, we sit down with Grace Bracken, online fitness coach, founder of The Body Sculpt, and mom who’s built an inspiring community around strength, balance, and showing up as yo...
3 Des 202547min
EP18: That Girl Talk - Female Friendships, Red/Green Flags & Finding Your People as an Adult
This week, it’s just us, Kristina & Katerina, sitting down for a ‘That Girl Talk’ on one of our favorite topics: friendship.We’re sharing how our friendship started, the red and green flags we’ve lear...
19 Nov 202534min
EP17: Healing from the Inside Out - Peptides, Gut Issues & Hormones with Dr. Jesse Pierce
This week on That Girl Club, we sit down with naturopathic doctor Dr. Jesse Pierce, founder of Pure Peptide Collective, to unpack everything about peptides, hormones, and GLP-1 drugs like Ozempic.We d...
12 Nov 202557min
EP16: From Reality TV to Real-Life Reinvention With Jacey-Lynne Graham
This week, we sit down with Jacey-Lynne Graham, founder of Whipped Wellness, content creator, and former Big Brother Canada cast member.In this episode, Jace opens up about her public relationship & b...
5 Nov 202546min
We back baby!
After a brief hiatus, your hosts Kristina and Katerina are back on the mic! In this mini episode, they dive into personal updates and share the real reason behind their break from TGC. Plus, stick aro...
8 Okt 202513min
EP14: Part 2/2 Triggers, Betrayal & Narcissism: Navigating Relationships & Building Trust
In part two of our conversation with Tesia Bryski and Alyssa Malizia from Shine Mental Health Collective, we dive deep into emotional triggers and the complexities of intimate relationships. We unpack...
12 Mar 202535min
EP13: Part 1/2 Breaking the Burnout Cycle: Mental Health, ADHD & Healing Your Relationship with Food
In this episode of That Girl Club, we sit down with Tesia Bryski and Alyssa Malizia, the founders of Shine Mental Health Collective, to explore mental health, ADHD, burnout, and our relationship with ...
28 Feb 202544min
