REPLAY: Dr. Ramani Durvasula on Post-Narc Healing

Sharp, compassionate, and clarifying as ever, this replay episode from our second convo with Dr. Ramani finds her fresh off the release of her book It’s Not You: Identifying and Healing from Narcissistic People. She reframes narcissism away from labels and toward impact, helping listeners understand why these relationships can be so destabilizing and why recovery is absolutely possible.

She also dug into the patterns that keep people stuck in narcissistic relationships, why self-blame is so common, and how healing starts with seeing the dynamic clearly instead of internalizing the damage. If this episode resonates, it’s the perfect warm-up for next week’s episodes with Mark Vicente, who’ll be talking about his new film, Narcissist’s Playbook.

Follow Dr. Ramani on Instagram, Facebook, or X @doctorramani.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

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CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

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Episoder(335)

REPLAY: Dr. Ramani Durvasula on Navigating Narcissism

To prep for next week’s “Where are they now?” chat with Mark Vicente, we’re replaying our first convo with licensed clinical psychologist Dr. Ramani Durvasula from Season 5. Are malignant narcissists ...

1 Jun 1h 14min

Dr. Christine Marie on Trust Me: The False Prophet and the Fight for Justice (Part 2)

In Part 2 with Dr. Christine Marie, we dive into Netflix’s Trust Me: The False Prophet and why the lack of victim-shaming in the response has been a dream come true. She walks us through the strategy ...

28 Mai 1h 3min

Dr. Christine Marie on Trust Me: The False Prophet and the Fight for Justice (Part 1)

Dr. Christine Marie joins us to talk about surviving manipulation, public shaming, and the long road to healing after her experience with a false prophet and the people around him, as documented in Tr...

25 Mai 41min

Danny Rensch Returns: Stories Behind Dark Squares and Untold: Chess Mates (Part 2)

In Part 2, we continue our wide-ranging convo with Danny Rensch, which starts with a very pointed critique of Netflix editing and the way it framed both Sarma Melngailis and the Hans Niemann scandal i...

21 Mai 53min

Danny Rensch Returns: Stories Behind Dark Squares and Untold: Chess Mates (Part 1)

Danny Rensch returns to A Little Bit Culty for a live conversation in Atlanta, where he was in town on the tour stop for his memoir, Dark Squares: How Chess Saved My Life. A fan favorite from our earl...

18 Mai 1h 3min

Shattered, Broken, and Beautiful: Brooke Deanne on Jehovah’s Witnesses (Part 2)

In Part 2 of our conversation with Brooke Deanne, we get into the moment the whole thing finally cracked wide open: the knife incident that became her final straw, the divorce that followed, and the p...

14 Mai 45min

Shattered, Broken, and Beautiful: Brooke Deanne on Jehovah’s Witnesses (Part 1)

In Part 1 with Brooke Deanne, we chat about her growing up as a third-generation Jehovah’s Witness, the deliciously bad idea of confusing control with “truth,” and what it’s like to be raised in a sys...

11 Mai 45min