65: THE RAS: What is it?  Why do you need to know?

65: THE RAS: What is it? Why do you need to know?

Your brain is constantly filtering what you notice - and that filter might be sabotaging your relationship. Julie and David Bulitt explore the Reticular Activating System (RAS), a neuroscience concept that explains why you might only see the negative in your partner when you're disconnected, how it blinds you to red flags when you're newly in love, and most importantly, how to retrain your brain to notice the positive. They discuss the 5:1 ratio, the danger of affairs and disconnection, and practical tools like gratitude journaling and assuming good intentions to shift your RAS into positive territory. If you've ever wondered why your perception of your partner can change so dramatically, this episode has the answers.

Learn more at thebulitts.com

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Julie is not your therapist and David is not your lawyer. This podcast is meant for educational and entertainment purposes only.

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Episoder(71)

70: Change - Love it or Leave It

70: Change - Love it or Leave It

Change is hard, even when it's good for you. In this episode of Conversations for Couples, family therapist Julie Bulitt and divorce attorney David Bulitt turn the microphone on their own marriage to ...

13 Aug 16min

69: Empty Nesting Together

69: Empty Nesting Together

In this episode of Conversations for Couples, Julie and David Bulitt sit down with Amy and Neil Thompson, also known as "Better With Age Together" on Instagram. This inspiring couple shares how they’v...

30 Jul 28min

68: Raising Resilient Kids

68: Raising Resilient Kids

Julie and David Bulitt sit down with Jeff Nelligan, author of "The Four Lessons from My Three Sons," former congressional staffer, presidential appointee, Army veteran, and Georgetown Law graduate, fo...

16 Jul 31min

67: Money Talks: Follow the Same Path

67: Money Talks: Follow the Same Path

Money fights are one of the most common breaking points for couples, but they do not have to be. In this episode of Conversations for Couples, Julie and David Bulitt sit down with Dee Zimmerman, a fin...

2 Jul 25min

66: Finding the Lives They Deserve

66: Finding the Lives They Deserve

In this episode, Julie and David interview Brad Weaber and Mitchell Plave, a couple who both came out later in life after years of marriage. Brad and Mitchell share their journeys of self-discovery, n...

18 Jun 25min

64: Marriage and Money with Rachel Cruze

64: Marriage and Money with Rachel Cruze

Money is one of the biggest sources of conflict in marriage — but it doesn't have to be. In this episode, Julie and David sit down with Rachel Cruze, two-time #1 national bestselling author, financial...

21 Mai 30min

63: Two Docs Find Each Other - Twice!

63: Two Docs Find Each Other - Twice!

What happens when two doctors fall in love, get married, go through medical school and residency together, survive a pandemic on the front lines and then get divorced? And then get married again? Juli...

7 Mai 31min

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