EP #53: When You are Considerate of Others and Inconsiderate with Yourself
What's wrong with being overly considerate of others?In this episode, we will explore:The beauty and shadow of being considerateWhy you are inconsiderate with yourself: culture & conditioningHow being...
12 Nov 202518min
EP #52: The Pity (Awa) Trap & Transforming in Into Empathy
The problem with pity as it relates to your Filipino relationships.In this episode, we will explore-What is Awa(Pity)How does culture shape Awa in you and your family?What's the difference between Awa...
14 Okt 202516min
EP #51: Managing Difficult conversations: Political Views Disagreement
In this episode, we will explore-research why we spend less time in family gathering especially with loved ones with differing political viewsReasons why we disagree and the different conversation sty...
5 Sep 202514min
EP #50: Managing Challenging Relationships: Filipino In-Laws
In this episode, we explore-Difficulties navigating relationships with Filipino in laws when it comes to boundariesWhy Filipino parents seem to discount your personal spaceWhat you can do today today ...
12 Aug 202513min
EP #48: Why Healing Entails Using Your Imagination NOT just Thoughts
Are you running with an old, outdated edition of your story that keeps you safe but limits your life to be the greatest-story-ever-told? In this episode, let's explore:How you have been conditioned to...
12 Mar 202514min
EP #47: Common Misunderstandings in Interracial Filipino Couples
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5 Sep 202417min
EP #46: The Performer Who Hates to Perform
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3 Aug 202419min
