Sleep Cove Podcast 😴 Guided Sleep Meditation & Sleep Hypnosis

Sleep Meditation for Connection ✨ Feel Supported and Sleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a calming meditation that reminds you of your connection to others and the world around you. Perfect for lonel...

8 Jun 21min

10 Hour Self-Compassion Sleep Meditation 💜 Be Kind to Yourself All Night

Hello, Beautiful...I'm so grateful you're here with me. This 10 hour sleep meditation helps you release self-criticism and embrace self-compassion as you drift into deep sleep. Perfect for anxiety r...

7 Jun 10h 1min

Relaxing Mist Sleep Meditation 🌫️ Relax, Restore and Fall Asleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. Let a soothing mist of relaxation wash over you as stress and tension melt away. Perfect for emotional healing, anxiety relief, and deep, rest...

6 Jun 20min

3 Hours of Ocean Sounds & Meditation for Sleep 🌊 Deep Relaxation and Restful Sleep

Hello, Beautiful...I'm so grateful you're here with me. Drift off to the calming sounds of ocean waves designed to help you relax, unwind, and sleep deeply. Perfect for insomnia, anxiety relief, and...

5 Jun 3h 2min

Healing Heart Sleep Meditation 🌹 Release Emotional Pain and Sleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a gentle healing visualization to soothe your heart and help you drift into restful sleep. Perfect for emotion...

4 Jun 22min

3 Hour Sleep Meditation ⚡ Relax After a High Energy Day and Sleep Deeply

Hello, Beautiful...I'm so grateful you're here with me. If your mind and body are still buzzing from a busy day, this 3 hour sleep meditation will help you slow down and unwind. Perfect for overthin...

3 Jun 3h 2min

AD FREE BONUS: Sleep Meditation for Energy Healing ✨ Realign Your Energy and Restore Deep Sleep

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

3 Jun 9h 59min