Vesak and a Brief Life of the Buddha

Every year on the full moon of May, Buddhists around the world celebrate Vesak — the birth, enlightenment, and death of the Buddha, all said to have occurred on the same day. In this talk, Travis Hicks marks the occasion with a walk through the life of Siddhartha Gautama, from his sheltered upbringing in a noble household to his eventual enlightenment under the Bodhi tree.

Travis traces the familiar arc — the Four Heavenly Messengers, the failed ascetic practices, the decision to simply sit and not move until he found the answer — but tells it in a grounded, unhurried way that brings the human side of the story forward. He closes with the Buddha's final weeks and last words, which return, as always, to the same simple teaching he offered for 45 years: all compounded things pass away, so practice with diligence.

A good introduction for those newer to the tradition, and a worthwhile revisit for anyone who hasn't heard the full story told in one sitting.

About Travis Hicks

Travis Hicks has been practicing Vipassana meditation since 1995 and teaching since 2005. He completed a two-year teacher training program at Spirit Rock Meditation Center under the guidance of senior teachers in the Theravada tradition. Travis brings a warm, accessible style to the dharma, drawing on both classical Buddhist teachings and contemporary psychology. He leads weekly sittings, daylong retreats, and occasional residential retreats for the IMH community.

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Episoder(16)

Spiritual Renewal

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Loving-kindness and Non-harm as a Preliminary

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Meditation in Movement: The Alexander Technique

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Mindfulness of the Body Part 2

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Mindfulness of the Body Part 1

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15 Apr 31min