My Baby Was in the NICU — My First Thought Was ‘We’ve Got a Free Babysitter, Let’s Go Play Beer Pong

My Baby Was in the NICU — My First Thought Was ‘We’ve Got a Free Babysitter, Let’s Go Play Beer Pong

Episode 62 | Rachel Sereni — From Watching Her Mum Die of an Overdose at 16 to Co-Hosting a Recovery Podcast: The Ratchet Rachel Story

In this raw, emotional and ultimately triumphant episode, Jimmy sits down with Rachel Sereni — co-host of the Rock Bottom with Ryan podcast — whose story of generational addiction, childhood trauma, and hard-won sobriety is one of the most layered the show has ever featured.

Rachel grew up in South Florida watching her mother — addicted to opioids and benzos — nod out on the sofa with lit cigarettes in her hand. As a five-year-old, Rachel was taking her baby sister’s dirty nappies off because nobody else was. Walking across roads alone to get cookies from the clubhouse because she was hungry. Her father eventually fought for custody — no small feat for a man in Florida in the mid-90s — and won. But Rachel’s mother kept coming back into her life, erratic and unreliable, until the day before her death when she offered Rachel a handful of coloured pills from her pocket at a shopping mall. Rachel was 16. The next day was the last time she saw her mum alive. That night, she got the call to go to the hospital. The nurses hadn’t cleaned her up. Rachel collapsed.

Grief, abandonment and the search for belonging set Rachel on a path of drinking, benzos and ecstasy through her late teens, surrounded by people far older than her who should have known better. By 19 she was stealing and watering down her dad’s alcohol. By 21 — legally able to drink for the first time — she’d just given birth to her son Gabriel. He went to the NICU for ten days. Her first thought? We’ve got a free babysitter. Let’s go play beer pong.

What followed was years of blackout drinking, getting barred from bars, fighting strangers and — as her alter ego Ratchet Rachel — becoming physically abusive to her partner Carlos. A DUI ended that relationship. A new one with John, who moved in fast and tried to keep up, slowly watching Rachel deteriorate: 221 pounds, sleeping all day, no job, their home a mess. On their seven-year anniversary she promised him a nice dinner and drank herself unconscious instead.

His ultimatum came the next morning. Ten days later, Rachel drove to a parking lot with a bottle of Pinot Grigio, two shots of banana liqueur, and a tube of toothpaste as her alibi. She got halfway through the bottle, threw it across a field, collapsed on the tarmac screaming, and that was it. Her surrender moment. She went home, got on the scales (221 lbs), started a new job, and got sober — all on the same day.

Now approaching two years sober, Rachel has lost 80 pounds, is present in her son’s life, co-hosts one of recovery’s fastest-growing podcasts, and is getting married on her exact two-year sobriety anniversary. On her future mother-in-law’s deathbed, she made a promise to stay sober. She’s keeping it.


Catch Rachel on Instagram at:

https://www.instagram.com/realtalkwithrachie


Rock Bottom with Ryan Podcast:

https://podcasts.apple.com/gb/podcast/rock-bottom-with-ryan/id1827151504


Mel Robbins - Let Them

https://amzn.to/4wYTrBq


Dr. Anna Lembke - Dopamine Nation

https://amzn.to/4dGYAGY


My Instagram is:

https://www.instagram.com/recovery_jimmy


And you can find all my other links at:

https://linktr.ee/jimmythistle


Buy me a coffee…

https://buymeacoffee.com/afterhourswithjimmyt

Alcohol Explained - William Porter

https://a.co/d/0854fIb6

This Naked Mind - Annie Grace

https://a.co/d/0gy6mT9Z

A Million Little Pieces - James Frey

https://a.co/d/0jdcIjGb

Donate:

https://motiv8.im/donate/

https://nacoa.org.uk/get-involved/donating/donate/

My Instagram is:

https://www.instagram.com/recovery_jimmy


And you can find all my other links at:

https://linktr.ee/jimmythistle


Buy me a coffee…

https://buymeacoffee.com/afterhourswithjimmyt


Alcohol Explained - William Porter

https://amzn.to/4uMmkyB


This Naked Mind - Annie Grace

https://amzn.to/4eC6L6z


A Million Little Pieces - James Frey

https://amzn.to/44jOV3i


Donate:

https://motiv8.im/donate/

https://nacoa.org.uk/get-involved/donating/donate/

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Episoder(76)

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