3035: Love and Happiness by Suzann Pileggi Pawelski of Live Happy on Finding Joy In Love
Optimal Relationships Daily - Dating, Marriage and Parenting9 Jun

3035: Love and Happiness by Suzann Pileggi Pawelski of Live Happy on Finding Joy In Love

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035: Suzann Pileggi Pawelski explores how positive emotions deepen romantic relationships by helping couples feel more connected, supported, and emotionally aligned. Drawing on research from leading psychologists, she reveals how emotions spread between partners and why cultivating positivity can strengthen bonds, improve cooperation, and increase long-term happiness. Read along with the original article(s) here: https://livehappy.com/relationships/love-and-happiness/ Quotes to ponder: "As important as positive emotions are for us as individuals, they may be even more important for our relationships." "When we are in romantic relationships we desire to expand ourselves by including our partner or spouse within our self and we associate that expansion of our self with the other." "Emotional contagion results from our tendency to copy or synchronize our facial expressions, vocalizations, postures, and behaviors with those around us, and as a result take on their emotional landscape." Episode references: Wharton School at the University of Pennsylvania: https://www.wharton.upenn.edu/ University of North Carolina at Chapel Hill: https://www.unc.edu/ Stony Brook University: https://www.stonybrook.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(3040)

3038: Toddler Tantrums, Sibling Rivalry and One Tired Mom by Adina Soclof of Parenting Simply on Parenting Challenges

3038: Toddler Tantrums, Sibling Rivalry and One Tired Mom by Adina Soclof of Parenting Simply on Parenting Challenges

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3038: Adina Soclof offers practical, comp...

12 Jun 8min

3037: How Motherhood Slowed Me Down by Sonja K. Semion with No Sidebar on Mindful Parenting

3037: How Motherhood Slowed Me Down by Sonja K. Semion with No Sidebar on Mindful Parenting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3037: Sonja K. Semion reflects on how bec...

11 Jun 8min

3036: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Healthy Conversations

3036: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Healthy Conversations

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Kathy McMahon explores how emot...

10 Jun 10min

3034: [Part 2] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose

3034: [Part 2] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3034: Shawna Scafe shares the practical m...

8 Jun 9min

3033: [Part 1] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose

3033: [Part 1] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033: Shawna Scafe reflects on the hard s...

7 Jun 10min

3032: One Sentence That Will Change Your Life by Dr. Kelly Flanagan on Life Changing Insight

3032: One Sentence That Will Change Your Life by Dr. Kelly Flanagan on Life Changing Insight

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3032: Dr. Kelly Flanagan explores the exh...

7 Jun 10min

3031: If Kindness and Generosity Is So Good for Us, Why Are We So Suspicious of It? by Charlie Brown of Simple and Straightforward

3031: If Kindness and Generosity Is So Good for Us, Why Are We So Suspicious of It? by Charlie Brown of Simple and Straightforward

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Charlie Brown reflects on a chance ...

6 Jun 10min

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