3031: If Kindness and Generosity Is So Good for Us, Why Are We So Suspicious of It? by Charlie Brown of Simple and Straightforward

3031: If Kindness and Generosity Is So Good for Us, Why Are We So Suspicious of It? by Charlie Brown of Simple and Straightforward

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Charlie Brown reflects on a chance encounter in Porto that turned a simple run into a meditation on trust, generosity, and human nature. Through humor, vulnerability, and personal stories, he explores why we instinctively question kindness even though science and experience both suggest generosity makes us happier, healthier, and more connected. Read along with the original article(s) here: https://medium.com/spread-the-ripple/if-kindness-and-generosity-is-so-good-for-us-why-are-we-so-suspicious-of-it-63328da00af4 Quotes to ponder: “Why are we always so suspicious of the kindness of strangers?” “To be generous is to be human. We crave it. It nurtures us.” “When you’re generous, you’re happier. There’s even evidence to suggest you’re healthier too because giving to others lowers your stress levels.” Episode references: Free Hugs Campaign: https://en.wikipedia.org/wiki/Free_Hugs_Campaign New York City Marathon: https://www.nyrr.org/tcsnycmarathon Silence of the Lambs: https://www.imdb.com/title/tt0102926/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(3044)

3042: How to Know if He is Marriage Material: Questions to Ask by Dr. Diana Kirschner of Love in 90 Days on Relationship Compatibility

3042: How to Know if He is Marriage Material: Questions to Ask by Dr. Diana Kirschner of Love in 90 Days on Relationship Compatibility

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: Dr. Diana Kirschner explores how re...

15 Jun 8min

3041: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Relationships

3041: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: Dr. Margaret Rutherford explores ho...

14 Jun 10min

3040: 7 Science-Based Health Benefits of Drinking Enough Water by Joe Leech with Healthline on Hydration Benefits

3040: 7 Science-Based Health Benefits of Drinking Enough Water by Joe Leech with Healthline on Hydration Benefits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3040: Joe Leech examines the science behi...

14 Jun 11min

3039: At Some Point In Time Your OCD Was a Solution to a Problem by Ira Israel on Mental Health Awareness

3039: At Some Point In Time Your OCD Was a Solution to a Problem by Ira Israel on Mental Health Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3039: Ira Israel explores OCD through the...

13 Jun 8min

3038: Toddler Tantrums, Sibling Rivalry and One Tired Mom by Adina Soclof of Parenting Simply on Parenting Challenges

3038: Toddler Tantrums, Sibling Rivalry and One Tired Mom by Adina Soclof of Parenting Simply on Parenting Challenges

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3038: Adina Soclof offers practical, comp...

12 Jun 8min

3037: How Motherhood Slowed Me Down by Sonja K. Semion with No Sidebar on Mindful Parenting

3037: How Motherhood Slowed Me Down by Sonja K. Semion with No Sidebar on Mindful Parenting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3037: Sonja K. Semion reflects on how bec...

11 Jun 8min

3036: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Healthy Conversations

3036: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Healthy Conversations

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Kathy McMahon explores how emot...

10 Jun 10min

3035: Love and Happiness by Suzann Pileggi Pawelski of Live Happy on Finding Joy In Love

3035: Love and Happiness by Suzann Pileggi Pawelski of Live Happy on Finding Joy In Love

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035: Suzann Pileggi Pawelski explores ho...

9 Jun 9min

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